Today, we're diving into the world of glimmers—those little nuggets of joy and peace that can totally anchor us in healing vibes. Darlene will walk you through a soothing meditation where you get to explore how these glimmers, the opposite of stress-inducing triggers, can make life feel a bit more relaxed. It's all about soaking in the good vibes from tiny moments like a cozy blanket or a stranger's kind smile. You'll learn how to spot these moments, even when life's a bit hectic, and use them to boost your sense of calm and happiness. So, kick back, tune in, and get ready to sprinkle your day with loads of glimmers. Enjoy and let those peaceful moments work their magic!