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1059: Finding Peak Performance through Upgraded Emotional Regulation with Ryan Gottfredson

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Manage episode 483634180 series 2391186
Content provided by Pete Mockaitis and How to be Awesome at Your Job. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Mockaitis and How to be Awesome at Your Job or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ryan Gottfredson shares science-based tools for upgrading the mindsets that hold us back.

— YOU’LL LEARN —

1) How to rewire limiting beliefs

2) Keys to moving past your fears

3) The key mindset shift that sets great leaders apart

Subscribe or visit AwesomeAtYourJob.com/ep1059 for clickable versions of the links below.

— ABOUT RYAN —

Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.

• Book: Becoming Better: The Groundbreaking Science of Personal Transformation

• Book: Success Mindsets: Your Keys to Unlocking Greater Success in Your Life, Work, & Leadership

• Free Assessment: Personal Mindset Assessment

• Free Assessment: Vertical Development Assessment

• Website: RyanGottfredson.com

— RESOURCES MENTIONED IN THE SHOW —

• App: Insight Timer

• Book: Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men by Intelligent Change Store

• Book: Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute

• Book: Mindset: The New Psychology of Success by Carol Dweck

• Book: The Choice: Embrace the Possible by Dr. Edith Eva Eger

• Past episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni

• TED Talk: Harnessing the power of placebos - Alia Crum

— THANK YOU SPONSORS! —

Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1148 episodes

Artwork
iconShare
 
Manage episode 483634180 series 2391186
Content provided by Pete Mockaitis and How to be Awesome at Your Job. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Mockaitis and How to be Awesome at Your Job or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ryan Gottfredson shares science-based tools for upgrading the mindsets that hold us back.

— YOU’LL LEARN —

1) How to rewire limiting beliefs

2) Keys to moving past your fears

3) The key mindset shift that sets great leaders apart

Subscribe or visit AwesomeAtYourJob.com/ep1059 for clickable versions of the links below.

— ABOUT RYAN —

Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.

• Book: Becoming Better: The Groundbreaking Science of Personal Transformation

• Book: Success Mindsets: Your Keys to Unlocking Greater Success in Your Life, Work, & Leadership

• Free Assessment: Personal Mindset Assessment

• Free Assessment: Vertical Development Assessment

• Website: RyanGottfredson.com

— RESOURCES MENTIONED IN THE SHOW —

• App: Insight Timer

• Book: Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men by Intelligent Change Store

• Book: Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute

• Book: Mindset: The New Psychology of Success by Carol Dweck

• Book: The Choice: Embrace the Possible by Dr. Edith Eva Eger

• Past episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni

• TED Talk: Harnessing the power of placebos - Alia Crum

— THANK YOU SPONSORS! —

Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1148 episodes

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