98: The Dangers of Blood Sugar Dysregulation and Hypoglycemia: Signs and Symptoms to look out for and supplements to consider
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Do you experience energy crashes, carb cravings or mood swings? What about brain fog and difficulty concentrating? When you do eat, do you experience fatigue?
These all could be a signal that your body is experiencing blood sugar dysregulation. And that's a big deal because it indicates serious metabolic consequences including increasing your risk of cardiovascular and cognitive problems.
If you work on food choices, lifestyle habits and consider which supplements may help you, you can turn it around.
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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
100 episodes