Barbara O'Neill is a health educator, author and speaker renowned for her expertise in natural therapies. She has been at it for more than five decades and dedicated her career to promoting holistic health principles, emphasizing the importance of diet, lifestyle and natural remedies.

Recently I had the opportunity to meet Barbara -- I was thrilled! Even if we don't agree 100% on nutrition, I recognize that she has a lot to teach on holistic health.

In this episode I share my notes as well as what I learned from Barbara and how she became a viral sensation on social media in recent years.

If you'd like to check out the book I reference in the offer: https://amzn.to/41b2qQO

And in checking with the Weston Price Foundation on liver health, I also found this article which I found interesting: https://www.westonaprice.org/health-topics/ask-the-doctor/support-for-the-liver/

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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.