In this reflective episode, I discuss the profound journey of reclaiming one's life after divorce, drawing insights from Nicky's experience. She emphasizes that healing is a choice and not a linear process, highlighting the importance of rediscovering joy and self-identity post-relationship.

Takeaways

Healing is a choice that requires active participation.

Divorce can be a profound rebirth, not just an ending.

The journey of healing is often non-linear and complex.

Rediscovering joy is essential for personal transformation.

Trauma can manifest physically, requiring deep healing.

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