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Veronique Your Go To Space For Wellness Podcasts

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Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing

Veronique - Your go-to space for wellness, spirituality, and personal growth.

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Welcome to Aligned & Thriving —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools for ...
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Today I speak with Hele Plehn. Helen shares her profound spiritual journey, beginning with her awakening in 2011 and culminating in her experiences with Kundalini energy and the development of the Aura Color Wheel. She discusses the importance of meditation, the interconnectedness of all beings, and the role of past lives in shaping our current spi…
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Today I speak with Barbara With. She shares her journey from a traumatic childhood to becoming a renowned psychic channel, including her experiences channeling famous figures like Albert Einstein. She discusses the profound insights gained from these interactions, particularly around the concepts of compassion and the unified field theory. Barbara …
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Today I speak with Dr. Richard Grossman. He discusses the multifaceted nature of healing, emphasizing the importance of addressing trauma, the role of forgiveness, and the necessity of pain in the healing process. He advocates for a slow and mindful approach to healing, integrating various modalities including sound healing and plant medicine. The …
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Today I speak with Sylvia Solit. Sylvia shares her unique journey from managing significant financial assets to embracing her role as an indigenously trained shaman. She discusses the importance of merging spirituality with business, particularly in the realms of finance and personal growth. The dialogue explores the evolving landscape of wealth ma…
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Today I speak with Mark Fox. He discusses the innovative technology of Pulsed Electromagnetic Field (PEMF) therapy, its origins, and its applications in wellness and healing. He shares his personal journey from being an engineer to developing a device aimed at helping those with chronic pain and PTSD. The discussion covers the science behind PEMF, …
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Today I speak to Dr. Carl Rothschild. He discusses his journey from chiropractic to the innovative field of red light therapy. He explains the science behind photobiomodulation, its benefits for fat loss, healing, and overall wellness, and shares real-life testimonials of patients who have experienced miraculous results. Dr. Rothschild emphasizes t…
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Today I speak with Inaya Oakroot, a sound healer and former professional tennis coach. We explore the transformative journey from coaching to healing, the significance of sound in healing practices, and the concept of divine duality. Inaya shares her experiences in a refugee camp and how they shaped her understanding of trauma and resilience. The d…
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Today I speak with Christine Lang. She shares her transformative journey from a traditional legal career to becoming a spiritual healer. She discusses the importance of understanding spirit communication, the connection between emotions and physical symptoms, and the role of journaling and self-validation in personal growth. Christine emphasizes th…
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Today I speak with Albert Bramante. He discusses the fascinating world of hypnosis, its applications in overcoming internal blocks, and its role in enhancing performance and creativity. He also addresses the impact of AI on the creative industry, the importance of maintaining human creativity, and the use of hypnosis in childbirth. The discussion h…
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Today I speak with Angel Orengo and Rocio Aquino about their book 'The Secret Code of Modern Goddesses.' They explore themes of empowerment, personal growth, and the importance of forgiveness and gratitude. The discussion delves into the writing process, the inspiration behind the characters, and the healing practices mentioned in the book, includi…
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Today I speak with Sue Erhart. She discusses the concept of practical spirituality and the importance of recognizing and overcoming the inner critic. She shares her journey from a successful lawyer to a spiritual guide, emphasizing the need for self-reflection, journaling, and practical tools to enhance personal growth. The discussion highlights th…
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Today I speak with Dr. Deborah Zucker, she shares her journey as a naturopath and healer, discussing the importance of holistic health, community support, and personal transformation. She emphasizes the need for self-care, especially for women navigating midlife challenges, and introduces her book, The Vitality Map, which outlines nine keys to recl…
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Today I speak with Dr. Katja Rusanen. She shares her transformative journey from personal tragedy to spiritual coaching. She discusses the impact of her first love's suicide on her life and how it led her to explore spirituality and healing. Dr. Rusanen emphasizes the importance of integrating science and spirituality in personal growth and offers …
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Today I speak with Ravinder Taylor. Ravinder discusses her journey towards self-empowerment through mind training and the subconscious mind. She shares insights on how negative thought patterns can be changed, the importance of positivity and gratitude, and the role of subliminal messaging in personal growth. Taylor also explains neuroplasticity, s…
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Today I speak with Kimberly Thalken about her journey from a corporate career to becoming a spiritual entrepreneur and medium. She discusses the importance of meditation, self-discovery, and connecting with one's higher self. The conversation delves into overcoming limiting beliefs, the power of intuition, and the significance of mindset in creatin…
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Today I speak with Lisa Campion. She shares her journey as a psychic and Reiki master, discussing how everyone has the potential for psychic abilities and the importance of developing them. She emphasizes the connection between Reiki and psychic development, the challenges of being an empath, and the significance of understanding energy vampires. L…
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Hey loves! I'm taking a little summer break — 2 weeks off to rest, reflect, and recharge. ☀️💆‍♀️ During this time, I’ll also be working behind the scenes on a fresh new rebrand for the podcast! 🎙️💫 It’s time for a name and vibe that fully align with the magic we’re creating together. Thank you for being here — I can’t wait to share what’s coming ne…
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Today I speak with Dede Lyons. She shares her journey from a successful career in broadcast sales and marketing to becoming an empowerment coach. She discusses the importance of connecting with angels, self-love, and raising one's vibration to attract abundance in all areas of life. Dede emphasizes the significance of journaling, integrating spirit…
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Today I speak with Brandi Hudson. She shares her journey from corporate leadership to becoming a transformational coach, emphasizing the importance of true happiness, emotional resilience, and self-awareness. She introduces her BASE framework, which focuses on beliefs, alignment, self-awareness, and emotional resilience as essential components for …
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Today I speak with Dr. Ebru Karpuzoglu, an immunologist and skincare expert. She discusses the intricate relationship between skin health and wellness. She explains the dual nature of inflammation, the impact of stress on skin conditions, and her personal journey in creating a skincare brand that emphasizes scientific research and effective ingredi…
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Today, I speak with David Amerland and discuss his journey from writing about marketing to focusing on holistic wellness and personal transformation. He emphasizes the importance of understanding human behavior, the emotional connection to fitness, and the mechanisms behind self-sabotage. David provides insights on how to start a fitness journey, t…
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Today I speak with Kristen and explore the complexities of female friendships, discussing the importance of connection, the challenges of making friends, and the necessity of setting boundaries. We share personal experiences and insights on navigating friendships through different life stages, recognizing toxic relationships, and the role of faith …
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In this conversation, Emilie and Veronique explore various aspects of sexuality, emotional connection, and relationship dynamics. Emilie shares her experiences with demisexuality and sapiosexuality, explaining how emotional bonds and intelligence play crucial roles in her attraction to others. Emilie also highlights the importance of emotional lite…
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Today I speak with Dr. Amy Albright. We discuss the integration of science and spirituality, particularly through the lens of neurofeedback therapy. She explains how neurofeedback can help individuals rewire their brains, leading to profound transformations in cognition, emotional resilience, and spiritual mastery. Dr. Albright also shares insights…
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Today I speak with Whitney English, we discuss the importance of organization in relation to mental health, drawing from her personal experiences and childhood. She explores the concept of maximalism with meaning, emphasizing the significance of stories behind objects in our homes. Whitney shares insights on navigating family life with vintage item…
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Today I speak to Philip Nation and we discuss the Open Bible, its significance, and the New King James Version. We explore the importance of various Bible translations, the accessibility of the Open Bible for new readers, and the role of genealogies in Scripture. Philip shares insights on the historical context of the Bible and the archaeological e…
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Today I interview Reggie Bowles. We discuss the principles of manifestation, emphasizing the power of group energy and collective intention. He shares techniques for effective manifestation, the importance of mindset, and common mistakes people make. Reggie also highlights the spiritual aspect of manifestation and encourages joining supportive grou…
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In this engaging conversation, I interview David and Joseph about their film 'Searching for the Elephant.' They discuss the film's themes, the meaning behind its title, and the challenges of creating a Christian film that resonates with a broader audience. The conversation delves into the complexities of storytelling, the impact of addiction and fa…
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Today I interview Elaine Glass about her transformative journey from burnout and a difficult marriage to finding peace and purpose through meditation and self-discovery. Elaine shares her experiences at a retreat, the significance of the labyrinth as a meditative tool, and the importance of surrendering control in life. She also discusses her book,…
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This conversation explores the significance of wine in the Bible and its role in Christian faith, culture, and community. Gisela shares her insights on the historical context of wine, its theological importance, and the need for a healthy relationship with alcohol in modern church practices. Our discussion emphasizes gratitude, abundance, and the c…
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In this conversation, Rosalia shares her profound journey from a dark place of suicidal thoughts and depression to a transformative near-death experience that reshaped her understanding of life, healing, and spirituality. She discusses her exploration of various religions, the impact of her near-death experience, and the lessons learned from her li…
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In this conversation, Nancy Luong discusses her journey of embracing her individuality and the concept of being a 'weirdo.' She shares insights from her book, emphasizing the importance of self-acceptance, self-awareness, and the challenges of navigating mental health within cultural stigmas. We explore themes of personal growth, including the impo…
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Today I speak with David Waldas and discuss the Aligned Living System, a framework he developed to help individuals, particularly empaths, navigate their emotional experiences and psychic abilities. He explains the importance of grounding oneself while being spiritually aware and how to manage the overwhelming emotions that come with being an empat…
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In this enlightening conversation, Kelly Kingsland discusses the importance of embracing feminine energy, the journey to becoming a feminine energetic mentor, and practical strategies to prevent burnout. She shares insights on the role of hypnotherapy, the misconceptions surrounding Reiki, and the significance of metaphysical ministry. The discussi…
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In this conversation, I interview Giovanna Silvestre. She explores themes of self-discovery, personal growth, and the transformative power of travel and spirituality. Giovanna shares her journey from confusion in her 20s to finding clarity through solo travel, a spiritual awakening in Morocco, and the creation of a yoga wear line inspired by healin…
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In this episode, I discuss my conversation with Steve, focusing on biblical themes, prophecies, and interpretations of hell. Takeaways To connect with Steve Wohlberg: Guests main website: WhiteHorseMedia.com Guests YouTube Channel: White Horse Media Guests Free Online Bible School: WhiteHorseMediaBibleSchool.com Steve Wohlberg's books related to to…
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In this conversation, I interview Steve Wohlberg about significant biblical themes, focusing on prophecy, the concept of hell, and the signs of the end times. We explore the importance of understanding biblical prophecies, the misconceptions surrounding the seven years of tribulation, and the implications of current events in relation to biblical t…
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In this episode, I discuss my intriguing conversation with Thomas, who shares his unique spiritual journey and experiences. I talk about the differences between Reiki and Pranic healing, and the challenges faced by those with spiritual gifts. Takeaways Thomas's spiritual journey began at a very young age. Skepticism arises when beliefs conflict wit…
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In this enlightening conversation, I interview The Woke Prophet, who shares his unique spiritual journey, including early experiences with shadow figures, a life-altering accident that led to a spiritual awakening, and his ability to see visions and communicate with spirits. He discusses the nature of demons, the importance of spiritual cleanliness…
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In this episode, I share my thoughts about Jen's episode and discuss the integration of spirituality in business. We explored the significance of connecting with one's inner child for guidance, overcoming authenticity blocks and imposter syndrome, and the role of the law of attraction in achieving personal and professional goals. Takeaways Spiritua…
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In this conversation, I interview Jen, a spiritual business coach, who discusses the intersection of business and spirituality. Jen explains the importance of inner healing and sound healing in the entrepreneurial journey, emphasizing how these practices can help individuals overcome fears and blocks related to authenticity and success. We discuss …
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In this episode, I share my thoughts about Dr. Tara Perry enlightening conversation about core trauma transformation and the healing power of the subconscious. She explored various techniques such as hypnotherapy, meditation, and fasting, and talked about personal experiences related to parenting and emotional healing. Takeaways Core trauma can sig…
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In this conversation, Dr. Tara Perry discusses her unique approach to healing through Core Trauma Transformation, emphasizing the importance of the subconscious mind in the healing process. She contrasts traditional therapy methods with her techniques, highlighting the effectiveness of hypnosis in addressing deep-seated traumas and emotional issues…
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In this episode, I discuss my conversation with Dr. Jody, a specialist in teen mental health. We explored the challenges faced by Gen Z, particularly the impact of social media on anxiety and self-esteem. I talk about the role of educators in identifying mental health issues and offers practical strategies for parents to support their teens. Takeaw…
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Today I'm speaking with Dr. Jodi and we discuss the various stressors affecting Gen Z, particularly the impact of social media and modern culture on mental health. She introduces her COMPASS method, a curriculum designed to help young people reconnect with their agency and build self-esteem. The discussion also covers the importance of community su…
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Today I interviewed Nick Prefontaine about his traumatic experience: at the age of 14 he suffered a severe snowboarding accident. We discuss the journey of recovery, the importance of support systems, and the development of the STEP system, which stands for Support, Trust, Energy, and Persistence. Nick shares how he transformed his trauma into a pu…
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In this reflective episode, I discuss the profound journey of reclaiming one's life after divorce, drawing insights from Nicky's experience. She emphasizes that healing is a choice and not a linear process, highlighting the importance of rediscovering joy and self-identity post-relationship. Takeaways Healing is a choice that requires active partic…
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In this episode, I discuss with Nicole about her profound journey of reclaiming her life after divorce. Nicki shares her personal experiences, the challenges of healing, and the importance of understanding and overcoming limiting beliefs. We explore the emotional rollercoaster that often accompanies divorce, the feelings of loneliness, and practica…
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