Best Veronique Your Go To Space For Wellness Podcasts (2025)

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#164 - Stories That Awaken The Soul With David Alford and Joseph Stam 45:40

3d ago45:40

45:40

In this engaging conversation, I interview David and Joseph about their film 'Searching for the Elephant.' They discuss the film's themes, the meaning behind its title, and the challenges of creating a Christian film that resonates with a broader audience. The conversation delves into the complexities of storytelling, the impact of addiction and fa…

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#163 - The Power Of Getting Quiet With Author Elaine Glass 40:24

10d ago40:24

40:24

Today I interview Elaine Glass about her transformative journey from burnout and a difficult marriage to finding peace and purpose through meditation and self-discovery. Elaine shares her experiences at a retreat, the significance of the labyrinth as a meditative tool, and the importance of surrendering control in life. She also discusses her book,…

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#162 - What Makes Wine A Gift Of God With Author Gisela H. Kreglinger 34:35

17d ago34:35

34:35

This conversation explores the significance of wine in the Bible and its role in Christian faith, culture, and community. Gisela shares her insights on the historical context of wine, its theological importance, and the need for a healthy relationship with alcohol in modern church practices. Our discussion emphasizes gratitude, abundance, and the c…

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#161 - The Transformative Power of Near-Death Experiences With Author Rosalia Quintana 46:03

24d ago46:03

46:03

In this conversation, Rosalia shares her profound journey from a dark place of suicidal thoughts and depression to a transformative near-death experience that reshaped her understanding of life, healing, and spirituality. She discusses her exploration of various religions, the impact of her near-death experience, and the lessons learned from her li…

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#160 - Embracing Our Weirdness With Author Nancy Luong 42:49

1M ago42:49

42:49

In this conversation, Nancy Luong discusses her journey of embracing her individuality and the concept of being a 'weirdo.' She shares insights from her book, emphasizing the importance of self-acceptance, self-awareness, and the challenges of navigating mental health within cultural stigmas. We explore themes of personal growth, including the impo…

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#159- The Path to Aligned Living With David Waldas 48:22

1M ago48:22

48:22

Today I speak with David Waldas and discuss the Aligned Living System, a framework he developed to help individuals, particularly empaths, navigate their emotional experiences and psychic abilities. He explains the importance of grounding oneself while being spiritually aware and how to manage the overwhelming emotions that come with being an empat…

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#158 - Harnessing Feminine Energy for Success With Kelly Kingsland 30:54

2M ago30:54

30:54

In this enlightening conversation, Kelly Kingsland discusses the importance of embracing feminine energy, the journey to becoming a feminine energetic mentor, and practical strategies to prevent burnout. She shares insights on the role of hypnotherapy, the misconceptions surrounding Reiki, and the significance of metaphysical ministry. The discussi…

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#157 - Healing, Entrepreneurship & Crystals With Giovanna Silvestre 34:10

2M ago34:10

34:10

In this conversation, I interview Giovanna Silvestre. She explores themes of self-discovery, personal growth, and the transformative power of travel and spirituality. Giovanna shares her journey from confusion in her 20s to finding clarity through solo travel, a spiritual awakening in Morocco, and the creation of a yoga wear line inspired by healin…

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#156 - My Thoughts About Steve's Episode 8:25

2M ago8:25

8:25

In this episode, I discuss my conversation with Steve, focusing on biblical themes, prophecies, and interpretations of hell. Takeaways To connect with Steve Wohlberg: Guests main website: WhiteHorseMedia.com Guests YouTube Channel: White Horse Media Guests Free Online Bible School: WhiteHorseMediaBibleSchool.com Steve Wohlberg's books related to to…

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#155 - Exploring Biblical Prophecy And Hell With Steve Wohlberg 54:42

2M ago54:42

54:42

In this conversation, I interview Steve Wohlberg about significant biblical themes, focusing on prophecy, the concept of hell, and the signs of the end times. We explore the importance of understanding biblical prophecies, the misconceptions surrounding the seven years of tribulation, and the implications of current events in relation to biblical t…

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#154 - Exploring Spiritual Journeys With Thomas, My Thoughts 9:59

2M ago9:59

9:59

In this episode, I discuss my intriguing conversation with Thomas, who shares his unique spiritual journey and experiences. I talk about the differences between Reiki and Pranic healing, and the challenges faced by those with spiritual gifts. Takeaways Thomas's spiritual journey began at a very young age. Skepticism arises when beliefs conflict wit…

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#153 - Visions, Demons, And Spiritual Awakening: The Woke Prophet’s Journey 1:00:08

2M ago1:00:08

1:00:08

In this enlightening conversation, I interview The Woke Prophet, who shares his unique spiritual journey, including early experiences with shadow figures, a life-altering accident that led to a spiritual awakening, and his ability to see visions and communicate with spirits. He discusses the nature of demons, the importance of spiritual cleanliness…

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#152 - When Spirituality Meets Business 10:34

2M ago10:34

10:34

In this episode, I share my thoughts about Jen's episode and discuss the integration of spirituality in business. We explored the significance of connecting with one's inner child for guidance, overcoming authenticity blocks and imposter syndrome, and the role of the law of attraction in achieving personal and professional goals. Takeaways Spiritua…

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#151 - How Spirituality Transforms Your Business With Jen Haddix 36:24

2M ago36:24

36:24

In this conversation, I interview Jen, a spiritual business coach, who discusses the intersection of business and spirituality. Jen explains the importance of inner healing and sound healing in the entrepreneurial journey, emphasizing how these practices can help individuals overcome fears and blocks related to authenticity and success. We discuss …

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#150 - Unlocking Your Subconscious And Healing Through Hypnotherapy 10:15

3M ago10:15

10:15

In this episode, I share my thoughts about Dr. Tara Perry enlightening conversation about core trauma transformation and the healing power of the subconscious. She explored various techniques such as hypnotherapy, meditation, and fasting, and talked about personal experiences related to parenting and emotional healing. Takeaways Core trauma can sig…

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#149 - How The Subconscious Mind Heals With Dr. Tara Perry 36:14

3M ago36:14

36:14

In this conversation, Dr. Tara Perry discusses her unique approach to healing through Core Trauma Transformation, emphasizing the importance of the subconscious mind in the healing process. She contrasts traditional therapy methods with her techniques, highlighting the effectiveness of hypnosis in addressing deep-seated traumas and emotional issues…

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#148 - Gen Z And Their Mental Health: My Thoughts About Dr. Jodi Episode 9:25

3M ago9:25

9:25

In this episode, I discuss my conversation with Dr. Jody, a specialist in teen mental health. We explored the challenges faced by Gen Z, particularly the impact of social media on anxiety and self-esteem. I talk about the role of educators in identifying mental health issues and offers practical strategies for parents to support their teens. Takeaw…

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#147 - How To Help Gen Z Release Toxic Stress With Dr Jodi 34:34

3M ago34:34

34:34

Today I'm speaking with Dr. Jodi and we discuss the various stressors affecting Gen Z, particularly the impact of social media and modern culture on mental health. She introduces her COMPASS method, a curriculum designed to help young people reconnect with their agency and build self-esteem. The discussion also covers the importance of community su…

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#146 - Finding Your Purpose Through Trauma With Nick Prefontaine 40:03

3M ago40:03

40:03

Today I interviewed Nick Prefontaine about his traumatic experience: at the age of 14 he suffered a severe snowboarding accident. We discuss the journey of recovery, the importance of support systems, and the development of the STEP system, which stands for Support, Trust, Energy, and Persistence. Nick shares how he transformed his trauma into a pu…

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#145 - A Path To Transformation 9:44

3M ago9:44

9:44

In this reflective episode, I discuss the profound journey of reclaiming one's life after divorce, drawing insights from Nicky's experience. She emphasizes that healing is a choice and not a linear process, highlighting the importance of rediscovering joy and self-identity post-relationship. Takeaways Healing is a choice that requires active partic…

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#144 - Reclaiming Your Life After Divorce Through Root Cause Therapy With Nicki Laberge 34:39

3M ago34:39

34:39

In this episode, I discuss with Nicole about her profound journey of reclaiming her life after divorce. Nicki shares her personal experiences, the challenges of healing, and the importance of understanding and overcoming limiting beliefs. We explore the emotional rollercoaster that often accompanies divorce, the feelings of loneliness, and practica…

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#143 - My Thoughts About Ra's Episode And Reincarnation 11:45

3M ago11:45

11:45

In this episode, I reflect on the themes of reincarnation and spirituality, drawing insights from Dolores Cannon's work on the afterlife and the journey of the soul. I discuss the concept of death as a transition, the purpose of life centered around love, and the idea that our souls continue to learn and grow through various lifetimes. Takeaways Do…

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#142 - Spiritual Awakening And Practical Enlightenment With Monk Ra Netjer 1:05:04

4M ago1:05:04

1:05:04

In this enlightening conversation, Ra Netjer shares his transformative journey from the tech industry to becoming a Buddhist monk. He discusses the importance of spirituality in practical life, his early experiences with clairvoyance, and the concept of the 'Dark Night of the Soul' as a crucial part of spiritual awakening. Ra emphasizes the signifi…

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REPEAT: How To Support And Guide Your Teenage Daughters With Author Nellie Harden 39:44

4M ago39:44

39:44

In this conversation, Nellie Harden shares her journey of homeschooling her four daughters, the challenges and rewards of navigating education choices, and the importance of building confidence and self-worth in children. She discusses the role of intentional parenting, managing social media boundaries, and fostering open communication within the f…

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REPEAT: Practical Steps To Declutter Your Home and Mind With Joyce Wheeler 36:51

4M ago36:51

36:51

In this episode, I speak with professional organizer Joyce about the various aspects of clutter, its impact on health and relationships, and effective strategies for decluttering. Joyce shares insights on different organizing personalities, the importance of a family manual, and the distinction between clutter and hoarding. The conversation emphasi…

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#141 - Couples, Intimacy, and Intentional Love with Angela & James 42:54

4M ago42:54

42:54

Welcome back to "High Vibes and a Mic" with your host, Veronique. In this exciting episode, I chat with Angela and James, the first couple to grace my podcast, all the way from Peru. With 15 years of partnership, Angela, a seasoned counselor, and James, a transformational coach, share their journey of creating 'love intentionally' and offer pricele…

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BIG NEWS FOR 2025! 1:31

4M ago1:31

1:31

🎉 Get ready for more powerful conversations, inspiring guests, and game-changing insights that will empower and uplift you like never before. 🚀 Stay tuned—exciting updates and surprises are coming your way! 💥Merry Christmas and Happy new year! Veronique Support this podcast at — https://redcircle.com/high-vibes-and-a-mic-wellness-tips-spiritual-gro…

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EPISODE 140 - 5 HIDDEN OBSTACLES TO MANIFESTING YOUR GOALS 34:22

5M ago34:22

34:22

In this conversation, we explore the reasons why manifestations may not be coming to fruition. We discuss the importance of gratitude, the impact of doubt and limiting beliefs, the necessity of surrounding oneself with positive influences, and the role of fear in hindering progress. We discuss how faith can guide individuals through struggles, the …

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EPISODE 139 (REPEAT) - BEHIND THE BEAT WITH SINGER NEHAL ABUELATA 40:34

5M ago40:34

40:34

Another very exciting guest in today's podcast! We interviewed Nehal from the band "Grace and the Grit" and talked about her latest EP release coming out on October 20th! She shared her background, her passion for music and funny stories about her life! She is also part of another band created 12 years ago called "Sweet Hayah". https://graceandtheg…

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EPISODE 138 - HOW TO MANAGE THE MOM-GUILT SYNDROME WITH GUEST MARI WUELLNER 35:05

5M ago35:05

35:05

In this conversation, Veronique and Mari highlight the universal nature of mom guilt and encourage mothers to embrace their unique parenting journeys without the pressure of perfection. Mari shares her personal experiences and insights from her research, emphasizing the importance of self-awareness and community support for mothers. They discuss pr…

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EPISODE 137 - 10 BAD HABITS WE GOT RID OF! 30:47

5M ago30:47

30:47

In this episode, we talked about our bad habits, sharing personal experiences and insights on overcoming them. We discuss the challenges of quitting smoking, the importance of living in the present, and the negative impact of judging people. The conversation also touches on the significance of letting go of worries about others' opinions and the pi…

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EPISODE 136 - LIFE SKILLS WE SHOULD'VE KNOWN: THINGS WE'VE LEARNED EMBARRASSING LATE IN LIFE 31:35

5M ago31:35

31:35

In this episode, we share funny stories about life lessons we've learned late in life. Among the topics we discussed are the simple trick to removing deodorant caps, the importance of dental flossing, household hacks like using comforters, learning to drive as adults, and the importance of sunscreen. The discussion is filled with humor and relatabl…

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EPISODE 135 (REPEAT) - HOW TO CONNECT WITH YOUR SPIRIT GUIDE WITH SOUL GUIDE VANESSA STEWART 38:36

5M ago38:36

38:36

In this episode, Veronique and Silvia interview Vanessa Stewart, a spiritual medium and intuitive coach, about connecting with spirit guides. Vanessa shares her personal journey of connecting with her spirit guide and the process she went through to establish a strong connection. She explains that spirit guides are non-physical beings of love who h…

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EPISODE 134 - OUR DECEMBER RANT (THE LITTLE THINGS THAT ANNOY US!) 27:30

5M ago27:30

27:30

In this episode of 'High Vibes on a Mic', Véronique and Silvia dive into their monthly rants, sharing humorous and relatable experiences. They discuss the challenges of learning pickleball, frustrations with customer service, and the lack of personal space in public settings. The conversation is light-hearted yet insightful, encouraging listeners t…

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EPISODE 133 - OUR THANKSGIVING TRADITIONS THIS YEAR 25:43

5M ago25:43

25:43

In this conversation, Silvia and Veronique discuss their Thanksgiving traditions, travel plans, and the cultural nuances surrounding the holiday. They share personal experiences, including family gatherings, food preferences, and the challenges of adapting to American customs. The discussion also touches on Black Friday shopping and the commerciali…

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EPISODE 132 - DEALING WITH PELVIC FLOOR ISSUES? DISCOVER HOW BELLY DANCING CAN IMPROVE YOUR LIFE STYLE WITH GUEST JENNIFER SOBEL 32:45

5M ago32:45

32:45

In this episode we interview Jennifer Sobel, a professional belly dancer and entrepreneur, who shares her journey from acupuncture to creating the Bellydance Solution, a program designed to help women strengthen their pelvic floor and address bladder leaking through belly dancing. The discussion highlights the stigma surrounding women's health issu…

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EPISODE 131 - 10 WAYS TO BREAK FREE FROM YOUR PHONE ADDICTION 28:04

6M ago28:04

28:04

In this conversation, Véronique and Silvia discuss the pervasive issue of phone addiction and its impact on daily life. They explore strategies for managing phone usage, including creating phone-free zones, using apps to limit screen time, and the nostalgia for a time before smartphones. The conversation also touches on the challenges of managing t…

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EPISODE 130 - BUILDING STRENGH THROUGH STRUGGLE: THE ADVERSITY ARCHITECT'S BLUEPRING WITH AUTHOR EDWINA ADAMS 43:09

6M ago43:09

43:09

In this conversation, Edwina Adams shares her journey from military veteran and paramedic to public speaker and coach, focusing on overcoming adversity. She introduces her concept of 'Noise' as a narrative of inspiration, strength, and encouragement, emphasizing the importance of community support and personal growth. Edwina recounts her near-death…

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EPISODE 129 - THRIVING IN YOUR 40s AND 50s: THE ULTIMATE MUST-HAVE LIST 35:08

6M ago35:08

35:08

In this episode, Véronique and Silvia discuss essential items and practices for women in their 40s and 50s. They cover skincare routines, the importance of comfortable footwear, body care, fitness, and personal style. The conversation emphasizes the need for hydration, effective skincare products, and maintaining an active lifestyle to promote over…

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EPISODE 128 - HOW TO END SLEEP STRUGGLES: BABY SLEEP TRAINING WITH GUESS JOANNA CLARK 49:43

6M ago49:43

49:43

In this conversation, Véronique and sleep coach Johanna Clark discuss common misconceptions about baby sleep, the importance of sleep skills, and how to navigate the challenges of newborn sleep. They explore the differences between normal sleep behavior and potential sleep issues, emphasizing the role of sleep crutches and the importance of gentle …

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EPISODE 127 - RECLINE OR DECLINE? THE ETIQUETTE OF LEANING BACK ON FLIGHTS 28:24

6M ago28:24

28:24

In this lively conversation, Véronique and Silvia delve into the controversial topic of reclining seats on airplanes. They share personal anecdotes about their experiences with fellow passengers, the etiquette surrounding seat reclining, and the frustrations of flying in economy class. The discussion highlights the balance between personal comfort …

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EPISODE 126 - HELICOPTER VS FREE RANGE PARENTING: FINDING THE BALANCE IN RAISING KIDS 28:16

6M ago28:16

28:16

In this episode, Silvia and Veronique discuss the concept of helicopter parenting, contrasting it with their own childhood experiences of independence. They explore how parenting styles have evolved over generations, the impact of community dynamics on child-rearing, and the challenges of balancing safety with independence in today's world. The con…

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BONUS EPISODE - A HALLOWEEN SPECIAL: OUR SPOOKY STORIES! (REPEAT) 37:34

6M ago37:34

37:34

Happy Halloween everyone! We hope your day will be filled with joy and candies, and also some spooky adventures! Today we share our spooky stories and they are all REAL! From hearing your guardian angel to witnessing a shape shifter, this podcast will give you the thrills you need on that Halloween season! So buckle up and enjoy the show! If you wa…

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EPISODE 125 - COULD YOU SUPPORT A FRIEND WHO'S A SERIAL CHEATER? 29:34

6M ago29:34

29:34

In this conversation, Silvia and Veronique explore the complexities of maintaining friendships with individuals who are unfaithful to their partners. They discuss personal experiences, the emotional toll of infidelity, and the impact of social media on trust and relationships. The dialogue emphasizes the importance of personal values, integrity, an…

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EPISODE 124 - WHAT IT TRULY MEANS TO BE A CLAIRVOYANT: LEARN ALL ABOUT IT WITH GUEST JANE MARTIN 49:38

6M ago49:38

49:38

In this engaging conversation, Silvia and Veronique welcome Jane Martin, a former spiritual teacher turned clairvoyant. Jane shares her journey from a strict Catholic upbringing to exploring various spiritual practices, including meditation and healing. She discusses her transformation into a clairvoyant and the techniques she learned to access psy…

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EPISODE 123 - IS IT EVER OK TO BREAK UP WITH A FAMILY MEMBER? 31:49

7M ago31:49

31:49

In this conversation, Véronique and Silvia explore the complex topic of breaking up with family members. They discuss personal experiences, the impact of differing political beliefs, and the emotional toll of family dynamics. The conversation emphasizes the importance of setting boundaries and recognizing that family loyalty does not require enduri…

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EPISODE 122 - CAN YOU BE FRIENDS WITH AN EX? 22:49

7M ago22:49

22:49

In this episode, Veronique and Silvia discuss the complexities of maintaining friendships with ex-partners. They explore personal experiences, emotional dynamics, and the social implications of such relationships. The conversation delves into whether it's possible to remain friends after a breakup, the challenges that arise, and the impact on mutua…

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EPISODE 121 - HOW TO HANDLE A FRIEND WHO'S OBSESSED WITH YOU 33:01

7M ago33:01

33:01

In this episode, Véronique and Silvia discuss the complexities of friendships where one person becomes overly obsessed with the other. They share personal experiences of dealing with clingy friends, the impact of social media on relationships, and the importance of setting boundaries. The conversation highlights the emotional dependency that can ar…

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EPISODE 120 - THE DARK SIDE OF STAYING BUSY AND WHEN IT BECOMES A BURDEN 30:51

7M ago30:51

30:51

In this conversation, Silvia and Veronique explore the negative aspects of being constantly busy, discussing the signs of burnout, the importance of self-care, and the cultural pressures that contribute to a busy lifestyle. They emphasize the need for balance, delegation, and the acceptance of downtime as essential for mental and emotional well-bei…

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EPISODE 119 - DISNEY DONE RIGHT: HOW TO PLAN, WHAT TO DO, AND INSIDER TIPS FOR THE BEST EXPERIENCE 38:06

7M ago38:06

38:06

In this episode, Silvia shares her recent family trip to Disney World, discussing the excitement and challenges of navigating the parks with children. She provides valuable tips on planning, early arrivals, and the importance of hiring a guide to maximize the experience. The conversation also touches on the rides, dining experiences, and the realit…

Podcasts Worth a Listen

Veronique Your Go To Space For Wellness Podcasts

Podcasts Worth a Listen