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2024 Reflections Part 1: Macro Level Accomplishments + Embracing My ADHD Brain

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Manage episode 451114768 series 3482746
Content provided by High Vibe Cowork and Merchon Hargrave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by High Vibe Cowork and Merchon Hargrave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ep. 76 Embracing anxiety and ADHD diagnoses has transformed my understanding of what it means to truly 'bloom.' This year wasn't as vibrant as planned, but it was critical for growth. Join me, your host Merchon Hargrave as I reflect on my year as a business owner on a Macro level and stay tuned for episode 78 where I break down Key Performance Indicators that evaluate business goals on a micro level.

Episode Highlights:

  • Reflect on the power of a guiding principle to steer decisions and stay aligned with personal and professional goals.
  • Learn how to embrace unmet expectations with grace and use failures as stepping stones for growth.
  • Discover the importance of creating space by stepping away from commitments that no longer serve your journey.
  • Explore strategies like frontloading to manage workloads and maintain balance.
  • Gain insights on navigating ADHD, anxiety, and self-compassion in both leadership and life.

💬 Notable Quote:

"I needed to pick myself up and move to a much more rich soil."

🎧 Tune in now to reflect, reset, and set the stage for a thriving 2025!

Episodes Mentioned:

Merchon’s Messy Middle: https://www.highvibecowork.com/podcast/episode/4f44d152/merchons-messy-middle-pausing-mastermind-to-launch-a-sales-course

ADHD Diagnosis with Diann Wingert: https://www.highvibecowork.com/podcast/episode/23f9e2cd/adhd-ish-adults-myths-realities-and-next-steps-with-psychotherapist-turned-business-coach-diann-wingert

Resources:

Sales Prospecting Simplified:

Highvibecowork.com/SPS

Join virtual coworking

Highvibecowork.com/virtual

Sponsored by: High Vibe Cowork

Music: The Greatest by All Good Folks

Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk

Produced by JazzCast Pros

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 451114768 series 3482746
Content provided by High Vibe Cowork and Merchon Hargrave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by High Vibe Cowork and Merchon Hargrave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ep. 76 Embracing anxiety and ADHD diagnoses has transformed my understanding of what it means to truly 'bloom.' This year wasn't as vibrant as planned, but it was critical for growth. Join me, your host Merchon Hargrave as I reflect on my year as a business owner on a Macro level and stay tuned for episode 78 where I break down Key Performance Indicators that evaluate business goals on a micro level.

Episode Highlights:

  • Reflect on the power of a guiding principle to steer decisions and stay aligned with personal and professional goals.
  • Learn how to embrace unmet expectations with grace and use failures as stepping stones for growth.
  • Discover the importance of creating space by stepping away from commitments that no longer serve your journey.
  • Explore strategies like frontloading to manage workloads and maintain balance.
  • Gain insights on navigating ADHD, anxiety, and self-compassion in both leadership and life.

💬 Notable Quote:

"I needed to pick myself up and move to a much more rich soil."

🎧 Tune in now to reflect, reset, and set the stage for a thriving 2025!

Episodes Mentioned:

Merchon’s Messy Middle: https://www.highvibecowork.com/podcast/episode/4f44d152/merchons-messy-middle-pausing-mastermind-to-launch-a-sales-course

ADHD Diagnosis with Diann Wingert: https://www.highvibecowork.com/podcast/episode/23f9e2cd/adhd-ish-adults-myths-realities-and-next-steps-with-psychotherapist-turned-business-coach-diann-wingert

Resources:

Sales Prospecting Simplified:

Highvibecowork.com/SPS

Join virtual coworking

Highvibecowork.com/virtual

Sponsored by: High Vibe Cowork

Music: The Greatest by All Good Folks

Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk

Produced by JazzCast Pros

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

154 episodes

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