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Content provided by Karen Litzy, Dr. Karen Litzy, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Litzy, Dr. Karen Litzy, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Tom Swales, PT, MPT: From Pain to Performance: Understanding the Neurological Influence on Healing

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Manage episode 501549781 series 79220
Content provided by Karen Litzy, Dr. Karen Litzy, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Litzy, Dr. Karen Litzy, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy welcomes Tom Swales, a seasoned physiotherapist and strength coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. Tom shares his journey into physical therapy, driven by his passion for sports and a personal experience with injury that motivated him to understand the human body. He discusses the mind-body connection in movement and healing, and how it plays a crucial role in engaging clients. As the creator of the Advanced Movement Therapist certification, Tom provides valuable insights for professionals looking to enhance client outcomes and focus on peak performance. Tune in for an inspiring conversation on the intersection of movement, healing, and professional growth in physical therapy.

Time Stamps:

[00:01:27] Passion for physical therapy journey.

[00:06:12] Understanding the human body.

[00:08:05] Neurological influence on movement.

[00:13:54] Nervous system's role in pain.

[00:16:46] Setting patient expectations.

[00:19:41] Mindfulness in chronic pain management.

[00:22:42] Self-assessments for progress tracking.

[00:26:30] Building resilience in chronic pain.

[00:30:12] Building resilience through small wins.

[00:34:20] Competing against yourself in workouts.

[00:36:19] Training for longevity vs. performance.

[00:40:52] Framework for effective clinical practice.

[00:45:19] Trust the process, be patient.

[00:00:00] Podcast introduction and gratitude.

More About Tom:

Tom Swales is a respected Physiotherapist and Strength Coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. He created the Advanced Movement Therapist (AMT) Certification to help professionals enhance client outcomes by focusing on peak performance.

As the founder of COMPHYSIO+ Performance Wellness, Tom has worked with professional athletes and consults for Olympic and international sports organizations, making him an expert guest for health and performance-related podcasts.

Resources from this Episode:

Tom’s Website

Tom on Instagram

Tom on YouTube

Tom on LinkedIn

Tom on TikTok

Jane Sponsorship Information:

Book a one-on-one demo here

Mention the code LITZY1MO for a free month

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

Subscribe to Healthy, Wealthy & Smart:

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

  continue reading

677 episodes

Artwork
iconShare
 
Manage episode 501549781 series 79220
Content provided by Karen Litzy, Dr. Karen Litzy, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Litzy, Dr. Karen Litzy, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Healthy, Wealthy, and Smart Podcast, host Dr. Karen Litzy welcomes Tom Swales, a seasoned physiotherapist and strength coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. Tom shares his journey into physical therapy, driven by his passion for sports and a personal experience with injury that motivated him to understand the human body. He discusses the mind-body connection in movement and healing, and how it plays a crucial role in engaging clients. As the creator of the Advanced Movement Therapist certification, Tom provides valuable insights for professionals looking to enhance client outcomes and focus on peak performance. Tune in for an inspiring conversation on the intersection of movement, healing, and professional growth in physical therapy.

Time Stamps:

[00:01:27] Passion for physical therapy journey.

[00:06:12] Understanding the human body.

[00:08:05] Neurological influence on movement.

[00:13:54] Nervous system's role in pain.

[00:16:46] Setting patient expectations.

[00:19:41] Mindfulness in chronic pain management.

[00:22:42] Self-assessments for progress tracking.

[00:26:30] Building resilience in chronic pain.

[00:30:12] Building resilience through small wins.

[00:34:20] Competing against yourself in workouts.

[00:36:19] Training for longevity vs. performance.

[00:40:52] Framework for effective clinical practice.

[00:45:19] Trust the process, be patient.

[00:00:00] Podcast introduction and gratitude.

More About Tom:

Tom Swales is a respected Physiotherapist and Strength Coach with over 20 years of experience in injury prevention, rehabilitation, and performance optimization. He created the Advanced Movement Therapist (AMT) Certification to help professionals enhance client outcomes by focusing on peak performance.

As the founder of COMPHYSIO+ Performance Wellness, Tom has worked with professional athletes and consults for Olympic and international sports organizations, making him an expert guest for health and performance-related podcasts.

Resources from this Episode:

Tom’s Website

Tom on Instagram

Tom on YouTube

Tom on LinkedIn

Tom on TikTok

Jane Sponsorship Information:

Book a one-on-one demo here

Mention the code LITZY1MO for a free month

Follow Dr. Karen Litzy on Social Media:

Karen’s Twitter

Karen’s Instagram

Karen’s LinkedIn

Subscribe to Healthy, Wealthy & Smart:

YouTube

Website

Apple Podcast

Spotify

SoundCloud

Stitcher

iHeart Radio

  continue reading

677 episodes

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