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In this final part of our three-part series on understanding suicide which is designed to save lives.

We’ll walk through how to build a plan step by step to turn to when emotions feel overwhelming. You’ll also hear how to respond with compassion when someone you care about is thinking about suicide, what to say (and not say), and how to care for your own heart in the process.

📞 If you or someone you love is in crisis, please call or text 988 (Suicide and Crisis Lifeline).

Healey's Children's Books:

The Red Ball, A Story of Friendship and Forgiveness

The Red Ball Companion Activity Book

The Worried Little Goat

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Get Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry

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*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences.

It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.