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Nuance Needed

Amanda E. White, LPC and Sam Dalton, LCSW

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In a world of oversimplified mental health advice, licensed therapists Amanda White and Sam Dalton are on a mission to bring nuance back! The internet is flooded with mental health content that misses the mark, and we're tired of seeing quick fixes go viral while depth gets lost. Each week, we dive into the psychology behind digital culture, debunk TikTok trends, and share evidence-based strategies that actually work. Join us every Wednesday as we give you the tools to turn your doom scrolli ...
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Crystal Ridlon, is a licensed mental health counselor following her God-Given calling to bring hope into the world. She accomplishes this through bringing the hope of Christ through the truths of the Bible, The Holy Spirit, and her extensive mental health training to others. Crystal has a unique ability to connect with hurting souls through her own relationship with Jesus and by having overcome her own trauma and life struggles. She will teach you about faith, God's love, forgiveness, truth, ...
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From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, ...
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Three Makes Baby Podcast

Jana M Rupnow, LPC

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Fertility psychotherapist, Jana Rupnow, interviews parents, donor conceived individuals and professionals about the challenges and dilemmas of assisted reproductive technology baby-making and the expect-able tensions between positive and negative feelings that come along the way when, instead of baby makes three; three makes baby.
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Grief Observed Podcast

Brad Morrell, LPC-MHSP, CGP

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Grief Observed Podcast is a series where real people in different stages of life share their personal experiences with grief. The host, Brad Morrell, is a Licensed Professional Counselor who specializes in grief counseling. He guides heartfelt conversations, offering listeners a window into the diverse ways individuals process and navigate the complexities of loss. Through these stories, the podcast aims to provide comfort, solace, and a sense of shared understanding for those grappling with ...
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The Rising Beyond Podcast

Sybil Cummin, MA, LPC, ACS

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Are you ready to thrive as you are coming out of a toxic or abusive relationship? Join Sybil Cummin, a licensed professional counselor who has specialized in working with victims and survivors of domestic violence and narcissistic abuse for over a decade and runs a membership community for women on their healing journey. On this podcast you will finally feel understood and your experience will be validated as you learn tangible strategies to handle family court, coparent with your abuser, im ...
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The UnScripted Mind

Jim Cunningham, LPC

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Welcome to "The Unscripted Mind," where you get fresh perspectives, practical insights and tools you can use to give you more choices, increased awareness and better control of your feelings, reactions and behaviors. Join your host Professional Counselor, Jim Cunningham, as he dives into the complex world of mental wellness. From anxiety and depression to resilience and recovery, "The Unscripted Mind" offers candid conversations and expert insights, encouraging listeners to confront their ow ...
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Experience Emerge (ExEm)

Matthew Knabe, MA, LPCC

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Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
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The Created Mind

Ashley Hageman

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Discussing psychology and its impact on culture from a Christian perspective. Hosted by Ashley Hageman MA, LPC therapist and adjunct professor of psychology. thecreatedmind.substack.com
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That's My Therapy

Alicia Belzer Ed.S, LPC, CCAT & Amanda Reedy LCSW

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Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives...Two mental health professionals, sisters, friends, and self-diagnosed therapy nerds demystify what "therapy" can look like.
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Passing your National Licensing Exam

Linton Hutchinson, Ph.D., LMHC, NCC

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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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Your Zen Friend

Lauren Wolfe MS, LPC

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Ever wish you had a zen friend? Someone who could help you ease your tween or tween’s anxiety, while also supporting you, so parenting was more peaceful? Well good news, host Lauren Wolfe, a therapist and mom who’s made it through those anxious teen years is here to offer parents some zen! A full-length episode comes out every Tuesday. And "A Drop of Zen," a short guided meditation or a "Zen Bonus Boost," a mini episode, come out every Friday.
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Badass Therapists Building Practices That Thrive

Dr. Kate Walker Ph.D., LPC/LMFT Supervisor

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Welcome to Badass Therapists Building Practices That Thrive, the ultimate resource for mental health professionals ready to step into their power, grow their practices, and create a career they love. I'm Dr. Kate Walker, a Texas LPC/LMFT Supervisor, author, and business strategist who's here to show you the path to success. Formerly Texas Counselors Creating Badass Businesses, we’ve rebranded because, well, we’re way too big for Texas now! This community of badass therapists is growing natio ...
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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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Counsel From Above

Nathan Honeycutt, LPC

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Welcome to "Counsel from Above" podcast. This is a place to ask questions concerning mental health, relationships, parenting, and the like and receive an answer based on God's word and the current mental health research. I am the host Nathan Honeycutt, Licensed Professional Counselor and minister of the church of Christ. We will explore together the intersection of the Bible and mental health to help bring some of God's answers to light in this dark world. God has provided the answers we jus ...
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Beach Please Movement's Podcast

Beach Please Movement: Lanota Fludd LPC & Allyson Watson LMFT

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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.
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Self Improvement, Mindfulness, and Mental Health Tips – The Coached Soul Podcast is your go-to resource for personal growth and emotional well-being. Hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Evelyn, a transformational therapeutic coach, this podcast dives deep into self-improvement, mindfulness, and mental health. From managing anxiety and depression to improving relationships and embracing a mindful lifestyle, Steve and Kenya explore life-chan ...
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Counsel Like the Savior

Tracy McMillan Hogan

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This podcast prepares parents with ten amazing mental health scriptures so you can say the things Jesus would say and help the way Jesus would help. Dr. Tracy McMillan Hogan LPC uses her 30 years of counseling experience for members of the Church of Jesus Christ of Latter-day Saints and true believers in the Savior.
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Sleep Science Today

sleepsciencetoday

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You want to sleep well and Andrew Colsky, JD, LPC can help. Mr. Colsky, hosts Sleep Science Today, a show that keeps you awake with intriguing questions about sleep. We don’t take sleep lightly, you will hear from renowned sleep experts as they share the latest information about how to sleep better with science. Through compelling interviews about the issues you care about most, Mr. Colsky pulls the covers back on the whys and hows of better sleep. “Sleep Science Today and sleep better tonight.”
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Recovered-ish

Amanda E. White

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A podcast that talks about all types of recovery...from alcohol, to trauma and everything in between. My name is Amanda E. White, LPC and I'm a licensed therapist and in recovery from an addiction, eating disorder and more. As a therapist on social media (@TherapyforWomen), I see a lot of unhealthy hot takes, so join me in the land of nuance where we will break it all down using research and plenty of my personal stories and experience.
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Selling the Couch

Melvin Varghese, PhD

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With 1.81 million+ downloads, Selling the Couch is an Apple Top Career podcast for current and future mental health private practitioners who think differently. Psychologist Melvin Varghese interviews successful therapists in private practice about how they built their businesses as well as top entrepreneurs, business/marketing, and social media experts.* You'll learn how therapists get referrals, grow their practices, work through fears, find their enough, and stop "trading time for income. ...
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
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Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast i ...
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LOVEBONDS

Terri DiMatteo, LPC

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LoveBonds is among the best Couples Therapy podcasts ranked by traffic, social media followers, domain authority, and freshness by FeedSpot and is among the Best Infidelity Podcasts according to Podessy! New Jersey’s trusted relationship and couple counselor, Terri DiMatteo, LPC of Open Door Therapy, helps listeners unpack the mysteries of love, relationships, and infidelity!
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Colleen is a student of Dr. Harville Hendrix and Dr. Helen LaKelly Hunt who created the Imago Theory and have brought this work to over 50 countries around the world. She is profoundly influenced by this belief shared by Dr. Harville Hendrix. He said, "We are born in relationship, wounded in relationship and healed in relationship." What are you struggling with today? Colleen believes that almost any problem we have began with a broken or unhealed relationship. The anxiety or deep sadness we ...
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La Product Conference is the French annual meeting of the Product Managers' community. That's where they connect, share and learn. LPC usually takes place in June. We have also monthly meetups where two speakers give their feedbacks on hands-on topics such as design sprints, roadmaps, Product Growth, analytics and data, Product Organisation and all things product. Join us here http://laproductconf.com/ and there https://www.meetup.com/fr-FR/pro/lpc
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Mindful Matters w Chris Griffin, LPC & Burke Lewis

Chris Griffin, LPC & Griffin Counseling Services, LLC

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Mindful Matters is a podcast dedicated to educating, supporting and informing the public about the practice of mindfulness. Your co-hosts are Chris Griffin, LPC and Burke Lewis who discuss the core ideals and principles of mindfulness. They also explore essential concepts of mindfulness and its practice, which can help those who train others in mindfulness, or those who wish to begin and deepen their own practice.
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This podcast educates and prepares couples and individuals for marriage. For information about Dr. Dixon visit www.innovcounseling.com IG: premarital_bliss_podcast for online premarital counseling https://www.eventbrite.com/e/137191412207
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Navigate Life Radio

Travis Hill, LPC/MHSP

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Navigate Life Radio is a show about learning to navigate your way through the ups and downs of relationships, work, parenting, stress... life! Take the helm and aim for success in the areas that matter the most.
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Meet Maya Akai, MA, LPC, CADC is a life traveler with intriguing and pertinent experiences. She has 20+years of professional experience in mental health coupled with broadcasting, social services, education and addictions studies. Maya's personal and professional endeavors provide her with profound insight and empathy on many social, emotional and mental levels. Prepare for honest, salient and open conversations Welcome to the podcast that covers salient topics from a fresh and forward think ...
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The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying ...
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Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also Bhutan, Brazil, etc. This series explores the hows of awakening and experiencing the ...
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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#GetNeckIDTherapist is a podcast to support fellow healers and helping professionals. It features your supportive host LPC Chris. Chris is a licensed professional counselor and she, along with her guest get "Neckid" about the good..bad..and ugly of working in the social services field. Yes, those things not taught in school. Get your check up from the "Neck" up and find your ”ID” or identity, so you as a professional can make this work, work! #GetNeckIDTherapist! ®️ getneckidtherapist@gmail. ...
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"Transform U: Real-Life Coaching with Dr. Dean & HollyKem Sunseri," a podcast where healing, growth, and self-discovery come alive through real, unscripted coaching sessions. Hosted by Dr. Dean Sunseri, LPC, and Certified Life Coach HollyKem Sunseri, this show invites you to witness powerful journeys of transformation as guests openly navigate life’s toughest challenges—from relationships and marriage struggles to anxiety, depression, and beyond.
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The Symmetry Sessions

Heather McPaul, LPC

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Heather McPaul, licensed professional counselor and entrepreneur coach shares her honest opinions with other professionals about all things healthy, wealthy, and wise. Join them for in-depth, down-to-earth, and casual conversations about therapy, mental health, relationships, business, and more with guests from all walks of life.
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Virtual LPC

Virtual LPC

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Virtual LPC is a podcast dedicated to inspiring counselors and all others working in the mental health field! Each episode brings you a standout in the mental health field who shares their journey of growing a business that is not only prosperous, but fun! You will receive takeaways each week to help you maintain your own wellness, and start/grow your own counseling business. Are you tired of grinding out the day, feeling overworked and underpaid? Looking for inspiration and encouragement to ...
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Maximizing Your Mental Potential

Nina Rios-Doria, PhD, LPC

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Dr. Nina is a Mental Performance Coach for Athletes. She is passionate about helping athletes with their mental game to achieve optimal performance. She offers basic tips to help an athlete improve their mental game and get them ready for thier next competition or sporting event.
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The Convenient Counselor

Briana Leach, LPC

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Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!
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Are you addicted to your emotions? In this episode, I share my experience with emotions and offer some insight into emotional addiction. Book Sessions with Rose Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Schedule with Jay Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Easter is a time of rejoicing because the grave couldn't hold Jesus in the ground. Yet, Good Friday was hopeless, sad, dark, awful, filled with desperation, and anguish for those who loved Jesus: His mother, friends, and followers. Today's podcast discusses the hope of Easter through the lens of seeing how the joy came after such a dark and traumat…
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Send us a text Within the Church of Christ aucapella music is the type of music utilized. This weeks questions comes from a member of the church of Christ and he wants to know if he can listen to music with instruments at home or work when he is wanting to chill out. With a little bit of biblical background we will journey off into the question to …
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It’s Mental Health Awareness Month, and sis—it’s time to clear the emotional junk drawer. In this episode of the Beach Please Movement Podcast, we’re channeling Usher’s Let It Burn and giving ourselves permission to release what’s been messing with our peace. Whether it’s mental clutter, old wounds, or people who should’ve been left in last season—…
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Today, my guest is Amanda Gervais. She helps grieving mothers heal through holistic self-care, nutrition, and emotional support. Facebook: https://www.facebook.com/amanda.s.gervais Facebook for Pure Heavenly 27: https://www.facebook.com/profile.php?id=61555535135632 Email: [email protected] Website: https://www.pureheavenly27.com/ ___________…
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Welcome to another episode of Coached Soul, where host Dr. Steve Hudgins and co host Kenya Evelyn dive into the heart of motherhood through the lens of perfectionism, trauma responses, and self-compassion. This episode, released just in time for Mother’s Day, explores the deeply rooted pressures women and mothers face to be flawless, and how those …
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In this episode of Transform U, Dean Sunseri coaches Kerry Thomas, a mother navigating the emotional fallout of divorce on her son. Though they remain cordial, Kerry senses deep resentment and emotional distance from her son, who appears to blame her for the divorce. Dean gently guides Kerry on how to approach her son with empathy, own her truth wi…
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In this episode, we’re wrapping up our Genesis Takeaway series with a powerful reflection on the story of Sodom and Gomorrah. At first glance, it’s a story of judgment, but when we slow down and look deeper, it reveals profound lessons about hesitation, obedience, and trust. Are you struggling to move forward in faith? Do you find yourself looking …
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In this episode we take a round-about rabbit trail through Goethe’s Faust and the original question of psychology to discuss why AI, as human as it seems, cannot be a substitute for true human relationships including therapy. Episode of Young Heretics on Faust: Previous episode of The Created Mind on Being: __________ Understanding Psychology from …
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In this powerful and eye-opening episode, The Chicks sit down with clinical psychologist and author of Generation Anxiety, Dr. Lauren Cook. Together, they unpack the rising wave of anxiety among millennials and Gen Z, exploring how cultural shifts, technology, parenting, and societal expectations are impacting our collective mental health. Dr. Cook…
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Send us a text Struggling to master personality disorders for your upcoming licensure exam? Look no further than this deep dive into Dependent Personality Disorder (DPD) – a condition you might encounter on test day. We meticulously break down the DSM diagnostic criteria, requiring at least five symptoms from a pattern that includes difficulty maki…
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In the second part of our conversation about Sam's Mormon deconstruction, we dive into her emotional journey leaving Utah and the church. In conversation, we explore: - The powerful moment of driving away from Utah and feeling unprecedented relief - The unexpected grief that followed - not about leaving, but about staying so long - The complicated …
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Are you a clinician in private practice who has considered taking insurance–but you just aren’t sure? Maybe you already take insurance, but are overwhelmed with navigating denials and rejections. Either way, today’s session is packed with helpful information and strategic tips. Join us to learn more! Our Featured Guest Jeremy Zug Jeremy Zug is a pa…
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In this episode, I speak with attorney, advocate, and author Meg Groff, whose 40+ years of experience supporting victims of domestic violence have impacted countless families. We dive into the critical missteps attorneys often make in family court, how those missteps put survivors and children at risk, and what needs to change. Meg also shares insi…
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Send us a text It’s not about begging. It’s not about arguing. There’s a better way. If you’ve ever felt frustrated trying to get your needs met in your relationship — and it ends in a fight, shutdown, or awkward silence — this episode is for you. In today’s conversation, we’re breaking down: Why traditional "demand" communication often backfires (…
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In this deeply personal episode, Sam shares her experience growing up Mormon in New York and her eventual move to Utah, where she spent 15 years navigating a much more intense religious culture. In conversation, we explore: - Sam's unique experience as a "non-Utah Mormon" and how her family's more relaxed approach differed from the mainstream - The…
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How do our perspectives shape who we are and how we connect with others—both in the playroom and in life? In this thought-provoking episode, Lisa Dion sits down with Dr. Rachel Altvater (Psy.D., RPT-S™), an award-winning leader in play therapy, to explore the profound impact of perspective on our personal and professional lives. 🔹 Discover the insp…
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Send us a text Feeling overwhelmed by the array of assessment tools you need to master for your licensing exam? Today's episode offers a deep dive into one of the most practical and versatile instruments available to therapists: the Subjective Units of Distress Scale (SUDS). Dr. Linton Hutchinson breaks down this deceptively simple yet powerful cli…
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Send Lauren a text! Are you starting to notice signs of anxiety in your tween or teen and wondering if it might be time to get seek support? In this episode, I’ll share how to know when your child could benefit from working with a qualified therapist and help you feel more confident about what to do next. ✨ What's Bringing Me More Zen Tune in till …
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Andrew Colsky discusses orofacial myofunctional therapy with experts Joy Moeller and Samantha Weaver. They explore the assessment and treatment processes, common misconceptions, and the connection between tongue function and sleep. The conversation also highlights the importance of nasal breathing and the impact of myofunctional disorders on overal…
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The Pilgrims Progress, the Christian walk to the Celestial city. Walking the Spirit filled path. Life's Journey. Sermon Date: 4/27/2025. Sermon Title: "Road to Emmaus” Scripture Reading: Luke 24:13-32 “Now that same day two of them were going to a village called Emmaus, about seven miles from Jerusalem. They were talking with each other about every…
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Send us a text In this episode we continue our journey down the rabbit hole created in Episode 45. We started out by considering the things that we should say when someone loses a child that is right with God. Then in episode 47 we considered what to say when we are afraid that the youth or person might not be right with God. We continue this journ…
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Send us a text What happens when the spark fades? That question haunts couples across all life stages, from newlyweds to empty nesters. In this illuminating conversation with Nikki, a dual-certified Imago therapist and sex therapist, we uncover the delicate interplay between emotional connection and physical intimacy that shapes our relationships. …
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Sis, the drama? It’s canceled. In this episode of the Beach Please Movement Podcast, we’re channeling Mary J. Blige’s No More Drama and talking about what it really means to protect your peace. We’re done entertaining chaos, stress, and anything that disrupts our joy. It’s time to set boundaries, clear the clutter—emotionally and energetically—and …
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In this episode, host Dr.Steve Hudgins, along with co-host Kenya Evelyn, dive deep into the dynamics of blended families and the challenges that come with them. Drawing from both personal experiences and Dr. Steve’s recent doctoral research, they unpack the staggering divorce rates in blended families, exploring core issues like communication break…
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In this special 100th episode of The Happiest Lives Podcast, Jill Lillard dives into the lessons of waiting from the first 25 chapters of Genesis. She explores how God uses waiting as a powerful, active process that binds our hearts to His. Jill shares how waiting isn’t passive, but a season of building faith, patience, and trust. Using the stories…
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In this preview episode of Sam's History Corner, Sam shares why she's launching this special series on Substack and gives us a deep dive into the life of Eleanor Roosevelt. In this episode, Sam explores: Eleanor Roosevelt's tragic childhood marked by parental loss and emotional abuse - Why Eleanor's lifelong insecurities never stopped her from taki…
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Today’s session revolves around the phrase “quiet builder.” We are discussing the concept behind this phrase, as well as why this mindset is so vitally important in this day of political uncertainty, escalating AI technology, etc. You may wonder how you can build something meaningful without being loud, fast, and constantly online, and I honestly t…
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“Hangxiety: The Post-Drink Panic No One Warned Us About” In this episode, Taylor and Alison dive into a phenomenon that so many of us know too well: hangxiety — the anxiety that hits after drinking alcohol. Whether it’s racing thoughts, regret spirals, or waking up with that “what did I say last night?” dread… you're not alone.The chicks open up ab…
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You finally left. You survived. So why do you still feel like you're the one who did something wrong? We’re unpacking the survivor’s guilt and moral injury that often surface after leaving an abusive relationship—especially when your children are still in contact with the abusive parent, or when you feel like others "had it worse." We explore: The …
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Send us a text In this episode, I’m joined by Dr. Smith—sex therapist, PhD, and real-talk relationship expert—to unpack the three silent forces that quietly erode relationships from the inside out: contempt, conflict avoidance, and unresolved trauma. If you’ve ever thought, “We used to be so close. What happened?”—this episode will help you underst…
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Tired of hearing everyone labeled a "narcissist"? In this episode with therapist Britt Frank, we're diving into the nuanced reality of narcissism and why this term is both overused and misunderstood. In conversation, we tackle: * Why labeling everyone a "narcissist" gives too many people too much credit * The key difference between narcissism, bein…
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Send Lauren a text! Parenting a tween or teen with anxiety is challenging! This Drop of Zen, a short guided mediation, is designed to offer you support and self care. This mediation is perfect to do anytime you would like to connect with joy. Perfect for a mid day break or a morning exercise to help you feel positive and more joyful. Enjoy! 😌 This …
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This week we concluded our Jungian archetype series with the Wise Old Man/Woman, using BPD, Jung, and our moral compass—love, honesty, loyalty, courage, self-discipline, forgiveness, joy, selfless service, humility, kindness—for recovery. This ep has raw insight that’ll leave you wanting more (hint: ⁠⁠⁠sessions⁠⁠⁠ have it).Share this with someone w…
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Why is attunement the heart of the therapeutic relationship? In this episode, Lisa Dion explores why simply following a script or checklist in play therapy isn’t enough—true transformation happens when we deeply attune to our clients (and ourselves). 🔹 Discover what attunement is—and what it’s not 🔹 Uncover the biggest barriers to attunement in the…
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