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Content provided by Healey Ikerd, LPC, LMFT, Healey Ikerd, LPC, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healey Ikerd, LPC, LMFT, Healey Ikerd, LPC, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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24. 4 Ways to Fight Depression Using H.O.P.E

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Manage episode 474519218 series 3612584
Content provided by Healey Ikerd, LPC, LMFT, Healey Ikerd, LPC, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healey Ikerd, LPC, LMFT, Healey Ikerd, LPC, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I would love to hear from you! Send me a text!

If you're struggling with depression or walking alongside someone who is, I want you to know there is real H.O.P.E. available.

As a licensed professional counselor, I've seen how depression can feel overwhelming, but I've also witnessed the power of combining biblical truth with practical steps. In this episode, I'll share four areas that can help you fight through depression's darkness.

We'll look at people in the Bible who dealt with these heavy emotions, explore encouraging scriptures, and discuss actionable strategies you can begin using today. I believe in blending sound psychology with God's word because both matter for our healing.

Whether you're personally struggling or supporting someone else, my heart is to offer you hope-filled, practical guidance that's rooted in truth.

As referenced in the episode: Changing Your Feelings Book: https://a.co/d/7iXn5Lv

Support the show

Get Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry

_______________________________

For free Mental Health Resources: Create an account on my website for unlimited resource access!
Do you have a question that you would like to be read on the podcast? Please submit it through one of the links above or the Contact Me Form on my website.
Would you like to support the show? For as little as $3 a month, you can play a vital part in helping to continue to produce shows. Thank you!!!
*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences.

It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 474519218 series 3612584
Content provided by Healey Ikerd, LPC, LMFT, Healey Ikerd, LPC, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healey Ikerd, LPC, LMFT, Healey Ikerd, LPC, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I would love to hear from you! Send me a text!

If you're struggling with depression or walking alongside someone who is, I want you to know there is real H.O.P.E. available.

As a licensed professional counselor, I've seen how depression can feel overwhelming, but I've also witnessed the power of combining biblical truth with practical steps. In this episode, I'll share four areas that can help you fight through depression's darkness.

We'll look at people in the Bible who dealt with these heavy emotions, explore encouraging scriptures, and discuss actionable strategies you can begin using today. I believe in blending sound psychology with God's word because both matter for our healing.

Whether you're personally struggling or supporting someone else, my heart is to offer you hope-filled, practical guidance that's rooted in truth.

As referenced in the episode: Changing Your Feelings Book: https://a.co/d/7iXn5Lv

Support the show

Get Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry

_______________________________

For free Mental Health Resources: Create an account on my website for unlimited resource access!
Do you have a question that you would like to be read on the podcast? Please submit it through one of the links above or the Contact Me Form on my website.
Would you like to support the show? For as little as $3 a month, you can play a vital part in helping to continue to produce shows. Thank you!!!
*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences.

It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.

  continue reading

39 episodes

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