))
60. Seven Tips For Handling Grief During the Holidays
Manage episode 522301250 series 3612584
In this episode of Healthy & Redeemed, we walk together through something many of us feel but rarely talk about openly—grief during the holidays. This season can stir memories, deepen emotions, and make our losses feel fresh again. Today, we explore why the holidays are often harder when we’re grieving and share practical, faith-filled ways we can care for our hearts.
Grief is deeply personal, and each of us walks this journey differently, but we can still move toward peace without forgetting the people we love.
With encouragement from Scripture, we reflect on how Christ meets us in our sorrow and gently leads us forward. Our hope is that this conversation gives you permission to grieve honestly and still find small steps toward joy and healing this holiday season.
Resources:
Past Episodes on Grief:
Is This Normal? Exploring the Difficult Journey of Grief, Part 1 and Part 2
Healey's Children's Books:
The Red Ball, A Story of Friendship and Forgiveness
The Red Ball Companion Activity Book
Get Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry
_______________________________
For free Mental Health Resources: Create an account on my website for unlimited resource access!
Do you have a question that you would like to be read on the podcast? Please submit it through one of the links above or the Contact Me Form on my website.
Would you like to support the show? For as little as $3 a month, you can play a vital part in helping to continue to produce shows. Thank you!!!
*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences.
It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.
64 episodes
Share
