Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Trust Trap: Why Confidence Fails and Commitment Wins – with Clay Moffat

26:49
 
Share
 

Manage episode 494193212 series 3467087
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with elite behavioral coach and ex-Navy weapons tech Clay Moffat, author of The Trust Trap. Together, they dismantle the myth of confidence and reveal why commitment—not confidence—is the true foundation for trust, transformation, and self-leadership. If you’ve ever found yourself stuck in burnout, people-pleasing, or performance mode, this conversation will cut through the noise and call you back to your own authority.

About the Guest:
Clay Moffat is a high-performance coach, former Navy weapons technician, and the unapologetically direct author of The Trust Trap. He helps elite performers, leaders, and founders navigate betrayal, self-sabotage, and the illusion of confidence by teaching how to rebuild internal trust and commit to uncomfortable growth. Known for his no-fluff coaching and psychological insights, Clay’s mission is to wake people up to their own patterns and reclaim their power.

Key Takeaways:

  • Confidence is emotional and unreliable—commitment is structural and sustainable.

  • Most people wait to “feel ready,” but action creates confidence—not the other way around.

  • The nervous system defaults to familiarity—even if it’s destructive—due to evolutionary wiring.

  • Outsourcing sanity looks like over-validation, avoidance, and attachment to external systems or roles.

  • Leaders burning out often hide behind performance, micromanagement, and a fear of slowing down.

  • Rebuilding trust in yourself starts by showing up consistently, not waiting for a perfect moment.

Connect with Clay Moffat:

Want to be a guest on Healthy Mind, Healthy Life?
DM me on PodMatch: DM Me Here

Tune in to all our 15 podcast shows:
Healthy Mind by Avik Podcast Network

Subscribe To Newsletter:
https://healthymindbyavik.substack.com/

Join Our Community:
https://nas.io/healthymind

Stay Tuned and Follow Us:
YouTube – Healthy Mind YouTube Channel
Instagram – @healthyminds.pod
Threads – @healthyminds.pod
Facebook – facebook.com/podcast.healthymind
LinkedIn – Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #HealthyMindByAvik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily

  continue reading

999 episodes

Artwork
iconShare
 
Manage episode 494193212 series 3467087
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with elite behavioral coach and ex-Navy weapons tech Clay Moffat, author of The Trust Trap. Together, they dismantle the myth of confidence and reveal why commitment—not confidence—is the true foundation for trust, transformation, and self-leadership. If you’ve ever found yourself stuck in burnout, people-pleasing, or performance mode, this conversation will cut through the noise and call you back to your own authority.

About the Guest:
Clay Moffat is a high-performance coach, former Navy weapons technician, and the unapologetically direct author of The Trust Trap. He helps elite performers, leaders, and founders navigate betrayal, self-sabotage, and the illusion of confidence by teaching how to rebuild internal trust and commit to uncomfortable growth. Known for his no-fluff coaching and psychological insights, Clay’s mission is to wake people up to their own patterns and reclaim their power.

Key Takeaways:

  • Confidence is emotional and unreliable—commitment is structural and sustainable.

  • Most people wait to “feel ready,” but action creates confidence—not the other way around.

  • The nervous system defaults to familiarity—even if it’s destructive—due to evolutionary wiring.

  • Outsourcing sanity looks like over-validation, avoidance, and attachment to external systems or roles.

  • Leaders burning out often hide behind performance, micromanagement, and a fear of slowing down.

  • Rebuilding trust in yourself starts by showing up consistently, not waiting for a perfect moment.

Connect with Clay Moffat:

Want to be a guest on Healthy Mind, Healthy Life?
DM me on PodMatch: DM Me Here

Tune in to all our 15 podcast shows:
Healthy Mind by Avik Podcast Network

Subscribe To Newsletter:
https://healthymindbyavik.substack.com/

Join Our Community:
https://nas.io/healthymind

Stay Tuned and Follow Us:
YouTube – Healthy Mind YouTube Channel
Instagram – @healthyminds.pod
Threads – @healthyminds.pod
Facebook – facebook.com/podcast.healthymind
LinkedIn – Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #HealthyMindByAvik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily

  continue reading

999 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play