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Let’s Take the Crap Out of Psychotherapy: Yildiz Sethi on Fast-Track Healing

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Manage episode 517324281 series 3467087
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this eye-opening episode of Healthy Mind, Healthy Life, host Sana sits down with Yildiz Sethi—bestselling author, psychotherapist, and founder of Emotional Mind Integration and Rapid Core Healing. Yildiz challenges the outdated practices in mental health therapy and explains why healing doesn’t have to take years. Together, they explore how science, spirituality, and modern neuroscience intersect to provide faster, deeper healing. If you’ve felt stuck in long therapy cycles or disillusioned by symptom management, this episode offers a bold, alternative path to wellness.

About the Guest:
Yildiz Sethi is an Australian psychotherapist, educator, and author of Let’s Take the Crap Out of Psychotherapy. With a background in science teaching, she transitioned into therapy to create more effective, holistic methods of healing. She is the founder of Emotional Mind Integration, Rapid Core Healing, and Family Constellations Australia, offering training and sessions worldwide.

Key Takeaways:

  • Traditional therapy often treats symptoms, not root causes.

  • Healing doesn’t have to be long or clinical—it can be fast, deep, and holistic.

  • The subconscious mind holds 95% of the patterns that need healing.

  • Love, connection, safety, justice, dignity, and autonomy are foundational to recovery.

  • Look for practitioners who believe in your ability to fully heal.

Connect with Yildiz:

  • Website: rapidcorehealing.com

  • Book: Let’s Take the Crap Out of Psychotherapy available on Amazon

  • More: familyconstellations.com.au | emotionalmindintegration.com | yildizsethi.com

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here
Tune into all our 15 podcasts: Listen Here
Subscribe to the newsletter: Subscribe Here
Join the community: Join Here

Stay tuned and follow us:
YouTube: @healthymind-healthylife
Instagram: @healthyminds.pod
Threads: @healthyminds.pod
Facebook: podcast.healthymind
LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

1002 episodes

Artwork
iconShare
 
Manage episode 517324281 series 3467087
Content provided by Avik Chakraborty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Avik Chakraborty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this eye-opening episode of Healthy Mind, Healthy Life, host Sana sits down with Yildiz Sethi—bestselling author, psychotherapist, and founder of Emotional Mind Integration and Rapid Core Healing. Yildiz challenges the outdated practices in mental health therapy and explains why healing doesn’t have to take years. Together, they explore how science, spirituality, and modern neuroscience intersect to provide faster, deeper healing. If you’ve felt stuck in long therapy cycles or disillusioned by symptom management, this episode offers a bold, alternative path to wellness.

About the Guest:
Yildiz Sethi is an Australian psychotherapist, educator, and author of Let’s Take the Crap Out of Psychotherapy. With a background in science teaching, she transitioned into therapy to create more effective, holistic methods of healing. She is the founder of Emotional Mind Integration, Rapid Core Healing, and Family Constellations Australia, offering training and sessions worldwide.

Key Takeaways:

  • Traditional therapy often treats symptoms, not root causes.

  • Healing doesn’t have to be long or clinical—it can be fast, deep, and holistic.

  • The subconscious mind holds 95% of the patterns that need healing.

  • Love, connection, safety, justice, dignity, and autonomy are foundational to recovery.

  • Look for practitioners who believe in your ability to fully heal.

Connect with Yildiz:

  • Website: rapidcorehealing.com

  • Book: Let’s Take the Crap Out of Psychotherapy available on Amazon

  • More: familyconstellations.com.au | emotionalmindintegration.com | yildizsethi.com

Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: DM Me Here
Tune into all our 15 podcasts: Listen Here
Subscribe to the newsletter: Subscribe Here
Join the community: Join Here

Stay tuned and follow us:
YouTube: @healthymind-healthylife
Instagram: @healthyminds.pod
Threads: @healthyminds.pod
Facebook: podcast.healthymind
LinkedIn: Reema Chatterjee | Avik Chakraborty

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

1002 episodes

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