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Episode 34 - The Genetics of Metabolism: Why We All Process Food Differently with Emma Beswick

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Manage episode 473052298 series 2787193
Content provided by Nicola Moore Nutrition & Wellbeing and Nicola Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Moore Nutrition & Wellbeing and Nicola Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why do some of us feel hungrier than others? Is fasting really the best approach for everyone? And how do our genes influence the way we process sugars and fats? In this fascinating episode of Healthily, I'm joined by Emma Beswick, CEO of Lifecode Gx, to explore the genetics of metabolism and what this means for how we eat and live. Emma shares the science behind nutrigenomics, explaining how our unique genetic blueprint affects hunger, energy regulation, and long-term health. Most importantly, we discuss practical, science-backed steps to support metabolism in a way that works for your body.

One-to-One Nutritional Therapy

Hormone Insights & Support Service

Liberate Food Freedom Course

Nutrition Practitioner and Student Mentoring Groups

Website | Facebook | Instagram

  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 473052298 series 2787193
Content provided by Nicola Moore Nutrition & Wellbeing and Nicola Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Moore Nutrition & Wellbeing and Nicola Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Why do some of us feel hungrier than others? Is fasting really the best approach for everyone? And how do our genes influence the way we process sugars and fats? In this fascinating episode of Healthily, I'm joined by Emma Beswick, CEO of Lifecode Gx, to explore the genetics of metabolism and what this means for how we eat and live. Emma shares the science behind nutrigenomics, explaining how our unique genetic blueprint affects hunger, energy regulation, and long-term health. Most importantly, we discuss practical, science-backed steps to support metabolism in a way that works for your body.

One-to-One Nutritional Therapy

Hormone Insights & Support Service

Liberate Food Freedom Course

Nutrition Practitioner and Student Mentoring Groups

Website | Facebook | Instagram

  continue reading

40 episodes

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