Are you struggling with sciatica pain and not sure what’s really causing it? In this episode of Health-Full, we break down true sciatica vs. pseudo-sciatica, helping you understand the real causes of sciatic nerve pain and why some conditions get misdiagnosed.

We’ll cover:

- What is true sciatica? (Pinched sciatic nerve, herniated discs, spinal stenosis)

- What is pseudo-sciatica? (Piriformis syndrome, SI joint dysfunction, trigger points)

- How to tell the difference between nerve pain vs. muscle pain

- The best sciatica treatment options—from manual therapy to at-home rehab

- When to seek medical help and what to avoid

If you’ve been dealing with lower back pain, hip pain, or leg pain and wondering if it’s sciatica or something else, this episode is a must-listen. Whether you’re a patient looking for answers or a health professional wanting to expand your knowledge, tune in for expert insights!

#Sciatica #SciaticaRelief #SciaticaPain #BackPain #LowerBackPain #NervePain #PiriformisSyndrome #PainManagement #SpinalHealth #PhysicalTherapy #ManualTherapy #Prolotherapy #TriggerPointTherapy