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435. Empowering Women in Midlife

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Manage episode 496458152 series 2865012
Content provided by Sandee Sgarlata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandee Sgarlata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Allison Guilbault. In this conversation, Sandee Sgarlata and Allison discuss the empowerment of women, particularly in midlife, through the lens of self-worth, authenticity, and communication. They explore the 'Yes, I Am Too Much' principle, emphasizing the importance of embracing one's true self and the challenges women face in relationships and career transitions. The discussion also delves into the impact of limiting beliefs and the need to rewrite one's money story, advocating for a shift in mindset towards abundance and empowerment. Ultimately, the conversation encourages listeners to recognize their potential for change and growth at any stage of life.

Guest Bio:

Allison Guilbault—a Licensed Therapist, Global Thought Leader, and the creator of the Yes, I Am Too Much™ Revolution. She mentors high-achieving women to break generational rules, embody unapologetic confidence, and build legacy-driven lives they don’t need to escape from.

Takeaways:

  • Women often feel pressured to shrink themselves in various aspects of life.
  • The 'Yes, I Am Too Much' principle encourages women to embrace their full selves.
  • Self-worth should not be tied to external factors like career or relationships.
  • Communication is crucial in maintaining healthy relationships.
  • Midlife can be a time of significant personal transformation and rediscovery.
  • Limiting beliefs often stem from childhood experiences and societal expectations.
  • It's never too late to pursue new interests or change careers.
  • Women should feel empowered to discuss money and financial goals openly.
  • Rewriting one's money story can lead to a healthier relationship with wealth.
  • Change is possible at any stage of life, and it often starts with small decisions.

Connect with Allison:

Website: www.anotefromyourtherapist.com

Instagram: www.instagram.com/anotefromyourtherapist

Connect with Sandee:

Website: www.sandeesgarlata.com

Podcast: www.happinesssolved.com

Facebook: www.facebook.com/coachsandeesgarlata

Twitter: www.twitter.com/sandeesgarlata

Instagram: www.instagram.com/coachsandeesgarlata


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

439 episodes

Artwork
iconShare
 
Manage episode 496458152 series 2865012
Content provided by Sandee Sgarlata. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandee Sgarlata or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Allison Guilbault. In this conversation, Sandee Sgarlata and Allison discuss the empowerment of women, particularly in midlife, through the lens of self-worth, authenticity, and communication. They explore the 'Yes, I Am Too Much' principle, emphasizing the importance of embracing one's true self and the challenges women face in relationships and career transitions. The discussion also delves into the impact of limiting beliefs and the need to rewrite one's money story, advocating for a shift in mindset towards abundance and empowerment. Ultimately, the conversation encourages listeners to recognize their potential for change and growth at any stage of life.

Guest Bio:

Allison Guilbault—a Licensed Therapist, Global Thought Leader, and the creator of the Yes, I Am Too Much™ Revolution. She mentors high-achieving women to break generational rules, embody unapologetic confidence, and build legacy-driven lives they don’t need to escape from.

Takeaways:

  • Women often feel pressured to shrink themselves in various aspects of life.
  • The 'Yes, I Am Too Much' principle encourages women to embrace their full selves.
  • Self-worth should not be tied to external factors like career or relationships.
  • Communication is crucial in maintaining healthy relationships.
  • Midlife can be a time of significant personal transformation and rediscovery.
  • Limiting beliefs often stem from childhood experiences and societal expectations.
  • It's never too late to pursue new interests or change careers.
  • Women should feel empowered to discuss money and financial goals openly.
  • Rewriting one's money story can lead to a healthier relationship with wealth.
  • Change is possible at any stage of life, and it often starts with small decisions.

Connect with Allison:

Website: www.anotefromyourtherapist.com

Instagram: www.instagram.com/anotefromyourtherapist

Connect with Sandee:

Website: www.sandeesgarlata.com

Podcast: www.happinesssolved.com

Facebook: www.facebook.com/coachsandeesgarlata

Twitter: www.twitter.com/sandeesgarlata

Instagram: www.instagram.com/coachsandeesgarlata


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  continue reading

439 episodes

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