Best Sandee Sgarlata Podcasts (2025)

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440. From Limiting Beliefs to Lasting Freedom: The Final Message of Happiness Solved 10:44

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2M ago10:44

10:44

After nearly five incredible years and 440 inspiring conversations, this is the final episode of Happiness Solved. In this deeply personal and empowering closing message, Sandee shares why she has made the conscious decision to end this journey—and how it's all part of something bigger. In this episode, Sandee dives into the truth behind emotional …

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439. If I'm Not My Brain, Who Am I? 29:37

2M ago29:37

29:37

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Martine Cohen. In this conversation, Martine Cohen shares her transformative journey from being a corporate attorney to a life and leadership coach after experiencing a life-altering car accident. She discusses the importance of self-discovery, understanding one's inner lands…

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438. The Dad Nation: Mitchell Osmond on Fatherhood, Leadership & Legacy 43:35

2M ago43:35

43:35

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Mitchell Osmond. In this engaging conversation, Sandee Sgarlata interviews Mitchell Osmond, a leadership consultant and podcaster, who shares his transformative journey from personal struggles to becoming a trusted advisor for men. Mitchell discusses the importance of mentors…

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437. The Weight We Carry: How Emotional Baggage Prevents Weight Loss 33:25

2M ago33:25

33:25

In this episode, Sandee Sgarlata explores the profound connection between unresolved emotions, past trauma, and weight loss. She shares her personal journey with food and weight, emphasizing that the emotional baggage we carry can significantly impact our physical health. Sandee discusses the role of the unconscious mind in shaping our behaviors an…

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436. Awakening Your Purpose 20:58

2M ago20:58

20:58

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Erica Carrico. In this conversation, Erica Carrico shares her transformative journey from a corporate career to becoming a life coach. She discusses her awakening during a health crisis, the importance of surrendering to change, and how to overcome limiting beliefs. Erica emp…

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435. Empowering Women in Midlife 33:43

2M ago33:43

33:43

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Allison Guilbault. In this conversation, Sandee Sgarlata and Allison discuss the empowerment of women, particularly in midlife, through the lens of self-worth, authenticity, and communication. They explore the 'Yes, I Am Too Much' principle, emphasizing the importance of embr…

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434. Transforming Health Through Fasting 46:35

2M ago46:35

46:35

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Malika Bagoudou. In this enlightening conversation, Sandee Sgarlata interviews Malika Bagoudou, a nutrition health coach, who shares her transformative journey from being a hairdresser to a holistic health advocate. Malika discusses the profound impact of fasting on physical …

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433. Unlocking the Mysteries of the Mind and Spirit 45:27

2M ago45:27

45:27

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Amy Albright. In this enlightening conversation, Dr. Amy Albright shares her journey from atheism to a profound spiritual awakening, exploring the intersection of neuroscience and spirituality. She discusses the transformative power of neurofeedback therapy, the importanc…

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432. From Log Rolling to Life Lessons 35:51

3M ago35:51

35:51

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kristine Ochu. In this engaging conversation, Sandee Sgarlata interviews Kristine Ochu, an award-nominated author and empowerment expert, who shares her unique journey from being a world champion log roller to a corporate leader and author. They discuss the physical and menta…

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431. Authenticity Isn’t a Goal—It’s a Practice: Wisdom from Jason Berv 30:56

3M ago30:56

30:56

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jason Berv. In this conversation, Sandee Sgarlata and Jason Berv explore the transformative journey of coaching, the importance of authenticity, and the nature of thought. Jason shares his personal experiences with burnout and how it led him to coaching, emphasizing the signi…

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430. Building Icons in the Media World with Dr. Barrett Matthews 33:49

3M ago33:49

33:49

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Barrett Matthews. In this engaging conversation, Sandee Sgarlata interviews Dr. Barrett Matthews, a media expert and visionary behind Media Boss Pro. They discuss Dr. Matthews' journey from aspiring architect to a successful media professional, the challenges of breaking …

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429. Money & Happiness: A Deep Dive 32:59

3M ago32:59

32:59

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Eric and Kali Roberge. In this conversation, Sandee Sgarlata speaks with Eric and Kali Roberge, founders of Beyond Your Hammock, about the intricate relationship between money and happiness, the importance of financial planning, and how values influence financial decisions. T…

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428. Healing Through Emotional Awareness 40:46

3M ago40:46

40:46

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jodi Geline. In this conversation, Sandee Sgarlata and Jodi Geline explore the profound connection between emotional healing and physical health. They discuss Jodi's personal journey of overcoming bloating and IBS, the impact of emotional trauma on physical symptoms, and the …

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427. Leadership, Legacy & Leaps of Faith: The Deb Drummond Way 22:48

3M ago22:48

22:48

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Deb Drummond. In this engaging conversation, Sandee Sgarlata interviews Deborah Drummond, a seasoned entrepreneur and founder of Mission Accepted. Deborah shares her journey of building seven international companies and empowering creatives through media platforms. The discus…

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426. How One Conversation Can Change a Life: Building Global Bridges with Katerina Manoff 37:52

3M ago37:52

37:52

Happiness Solved with Sandee Sgarlata. In this conversation, Sandee Sgarlata interviews Katerina, the founder and CEO of ENGin, a nonprofit organization that connects English learners in Ukraine with volunteers for conversation practice and cultural exchange. Katerina shares her journey from investment banking to nonprofit leadership, emphasizing t…

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425. You’re Not Stuck—Your Brain Just Thinks You Are: Rewire with Kelly Resendez 37:29

3M ago37:29

37:29

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kelly Resendez. In this conversation, Sandee Sgarlata and Kelly Resendez explore the themes of abundance mindset, personal growth, and the importance of supportive communities for women. Kelly shares her journey from a successful career in the mortgage industry to becoming a …

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424. From Cult Survivor to Empowerment Coach 34:27

3M ago34:27

34:27

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Lydia Knight. In this conversation, Lydia Knight shares her profound journey from growing up in a cult led by her grandmother to becoming a successful author and executive coach. She discusses the impact of her upbringing on her perception of reality, the process of breaking …

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423. Unlocking the Power of Radical Listening 34:54

4M ago34:54

34:54

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christian Van Nieuwerburgh. In this conversation, Christian Van Nieuwerburgh discusses the concept of radical listening, emphasizing its importance in building true connections and effective leadership. He shares insights from his book, highlighting barriers to listening, the…

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422. Empowering Voices: Sam Mitchell's Journey with Autism 27:56

4M ago27:56

27:56

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sam Mitchell. In this enlightening conversation, Sam Mitchell shares his journey of starting Autism Rocks and Rolls, a nonprofit organization aimed at advocating for individuals on the autism spectrum. He discusses the importance of being a voice for the community, the challe…

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421. Surrender to Love: Quantum Personal Development with Dr. Victoria Rader 35:26

4M ago35:26

35:26

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Victoria Rader. In this enlightening conversation, Dr. Victoria Rader discusses her pioneering work in quantum personal development, emphasizing the importance of surrendering to love and understanding the interplay between personal growth and trauma. She shares insights …

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420. Anchored in Resilience: Leading with Strength Through Life’s Storms 1:02:29

4M ago1:02:29

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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Stacey Johnson. In this conversation, Sandee Sgarlata interviews Stacey Johnson, a women empowerment coach and resilience mentor. They discuss Stacey's journey from being a clinical therapist to starting her coaching business after experiencing personal loss. The conversation…

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419. The Claraty Method: Redefining Success on Your Terms 32:34

4M ago32:34

32:34

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Clara Capano. In this engaging conversation, Sandee Sgarlata and Clara Capano explore the journey of redefining success, the importance of clarity in achieving goals, and the balance between productivity and rest. Clara shares her Clarity Success Method, emphasizing the need …

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418. Embracing Discomfort for Growth 39:55

4M ago39:55

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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Spencer Snakard. In this engaging conversation, Sandee Sgarlata interviews Spencer Snakard, an executive transformation coach, who shares her journey from psychology to coaching. They discuss the importance of personal growth, identity, and breaking through upper limits, espe…

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417. Culture Over Chaos: Leading with Integrity and Accountability 30:06

4M ago30:06

30:06

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this conversation, Jared Van Dyne, Vice President of World Food Products, shares the journey of his family business, the dynamics of working with family, and the importance of resilience in entrepreneurship. He discusses the challenges and joys of running a…

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416. Life by Design, Not by Default: A Chat with Cathy Christen 43:47

4M ago43:47

43:47

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this engaging conversation, Sandee Sgarlata and Cathy Christen explore the journey of personal growth, the importance of authenticity, and the power of community. Cathy shares her turning point in life, emphasizing the need for a life audit to align one's a…