I wish I knew this sooner about BIG MUSCLES
Manage episode 468191193 series 3207618
In this short clip we look at the big muscles and their attachments in the body. Why it probably isn't a coincidence and what this means for training.
Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.
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203 episodes