Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Natalie Rizzo, MS, RD, Natalie Rizzo, MS, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Rizzo, MS, RD, Natalie Rizzo, MS, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Be a Faster, Stronger Runner, at Any Age with Claire Bartholic of The Planted Runner

40:38
 
Share
 

Manage episode 514834541 series 2934183
Content provided by Natalie Rizzo, MS, RD, Natalie Rizzo, MS, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Rizzo, MS, RD, Natalie Rizzo, MS, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Can you really get faster as you get older? Claire Bartholic, Boston Marathon qualifier, coach, and host of The Planted Runner podcast, proves you can.

In this episode, we chat about her running journey from teenage half-marathons to PR’ing and running a sub 3-hour marathon in her 40s and the power of consistent strength training for runners.

Plus, Claire shares her top tips for training to get faster, proper recovery, and finding joy in every stage of your running journey.

Follow Claire @theplantedrunner.

Have questions or want to request a show topic? DM us @greenletes

Check out Natalie's book 📕: Planted Performance

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 514834541 series 2934183
Content provided by Natalie Rizzo, MS, RD, Natalie Rizzo, MS, and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalie Rizzo, MS, RD, Natalie Rizzo, MS, and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Can you really get faster as you get older? Claire Bartholic, Boston Marathon qualifier, coach, and host of The Planted Runner podcast, proves you can.

In this episode, we chat about her running journey from teenage half-marathons to PR’ing and running a sub 3-hour marathon in her 40s and the power of consistent strength training for runners.

Plus, Claire shares her top tips for training to get faster, proper recovery, and finding joy in every stage of your running journey.

Follow Claire @theplantedrunner.

Have questions or want to request a show topic? DM us @greenletes

Check out Natalie's book 📕: Planted Performance

  continue reading

53 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play