BONUS: Why the Screen Time Reset Is Now 1:1 (And Why It Matters for Your Breakthrough)

God-Sized Dreams | Mental Health, Mindset, Procrastination, Insecurities, Fear, Purpose

Content provided by Melissa Batt | Life Coach | Accountability, Mental Health, ADHD, Procrastination, Depression, Anxiety, Melissa Batt | Life Coach | Accountability, Mental Health, and ADHD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Batt | Life Coach | Accountability, Mental Health, ADHD, Procrastination, Depression, Anxiety, Melissa Batt | Life Coach | Accountability, Mental Health, and ADHD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

7d ago 13:05

MP3•Episode home

In this bonus episode of God-Sized Dreams, Melissa shares an honest and important update about the Screen Time Reset — one she didn’t expect when she launched the program just a few weeks ago.

What began as a group coaching format has now shifted to a fully personalized 1-on-1 coaching experience, and in this episode, Melissa explains exactly why. From realizing how differently women use their screens, to seeing how emotional patterns and triggers vary from person to person, it became clear that screen time struggles are deeply personal — and the solution has to be personal too.

Melissa opens up about:

Why group coaching wasn’t the right fit for this transformation
How God led her to shift directions with humility and obedience
The emotional and practical reasons women need individualized support
Why 30-minute private sessions offer better results than 60-minute group calls
What’s coming next — including the return of The Success Lounge
And why reclaiming your time is the necessary foundation for the habits God is calling you to build

If you’ve been considering the Screen Time Reset but weren’t sure whether group coaching would fit your schedule, your emotional bandwidth, or your current capacity, this short conversation will give you the clarity you need.

Key Takeaways

● Screen time struggles are deeply personal
Anxiety, boredom, emotional numbing, stress, habit loops, dopamine, work pressure — everyone’s reasons are different.

● Group coaching adds pressure when time is already tight
Women are too overwhelmed for replays or long sessions. Personalized support removes the barrier.

● Why 1:1 coaching is the best fit
Melissa can read tone, hesitation, posture, and emotional cues — things lost when she doesn't get to interact with you.

● 30 minutes is realistic — and powerful
Shorter sessions create consistency, accountability, and momentum without overwhelming your schedule.

● Reclaiming your time is step one for all future growth
You can’t build healthy habits, routines, or purpose-filled rhythms on top of distraction and overstimulation.

● The Success Lounge is returning — but the 1:1 Reset is the prerequisite
Women need clarity, capacity, and grounded routines before stepping into the deeper group work.

Join the Screen Time Reset (Now 1:1 Coaching)

If you’re ready to reclaim your time and break the patterns that keep you overwhelmed, exhausted, and distracted, the Screen Time Reset is now a private, personalized coaching experience designed just for you.

👉 Sign up here:
https://melissabattcoaching.myflodesk.com/screenreset

Early-enrollment pricing is available through January.
And because this is 1:1 — you can start your sessions NOW or begin in January.

Get on Melissa’s Email List

Don’t miss updates, encouragement, or announcements about upcoming coaching opportunities and The Success Lounge.

👉 Join the email list here:
https://melissabattcoaching.myflodesk.com/onthelist

171 episodes

#Fitness #Mental Health #Religion #Christianity #Self-Improvement #Podcasting Education #ADHD #Melissa Batt | Life Coach | Accountability #Life Coach