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Choice not Chance (& A Triangle Breath Session)

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Manage episode 380314035 series 2891416
Content provided by Shae McMaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shae McMaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more confidence in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you share the show in some capacity. Send it to a friend, share it on social media, or email it to someone you know would enjoy it or learn from it.
Choice not chance.
It means not leaving your life up to chance, it comes down to you making the choice to be great. To pursue excellence. It's taking control of yourself and your life by the choices you make everyday.
So confidence comes from being in the arena. It comes from experience and learning from failure.
You build confidence and self esteem by proving to yourself that you can get results in life. It's giving yourself direct evidence that you are capable and worthy of the things you want to achieve.
No one can give you that and most importantly don't let anyone take that away from you.

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us or send in your story submissions by shooting us an email at [email protected]
Find Shae on Facebook HERE

Follow us on Instagram HERE

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 380314035 series 2891416
Content provided by Shae McMaster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shae McMaster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more confidence in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you share the show in some capacity. Send it to a friend, share it on social media, or email it to someone you know would enjoy it or learn from it.
Choice not chance.
It means not leaving your life up to chance, it comes down to you making the choice to be great. To pursue excellence. It's taking control of yourself and your life by the choices you make everyday.
So confidence comes from being in the arena. It comes from experience and learning from failure.
You build confidence and self esteem by proving to yourself that you can get results in life. It's giving yourself direct evidence that you are capable and worthy of the things you want to achieve.
No one can give you that and most importantly don't let anyone take that away from you.

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

Until next time, go get uncomfortable.
Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!
Connect with us or send in your story submissions by shooting us an email at [email protected]
Find Shae on Facebook HERE

Follow us on Instagram HERE

  continue reading

128 episodes

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