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40: Back to School, Back to You. This is Your Routine Reset
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Content provided by Tijana Daly, Jordanna Nativ, Marilynn Roth, Tijana Daly, Jordanna Nativ, and Marilynn Roth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tijana Daly, Jordanna Nativ, Marilynn Roth, Tijana Daly, Jordanna Nativ, and Marilynn Roth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Feeling off track after summer?
You’re not behind, you’re just ready for a reset.
In this episode, we’re walking you through how to use the back-to-school season as your own fall fresh start. From habit stacking to planning your workouts and ditching the pressure to be perfect, you’ll learn how to build routines that stick without burning out by Thanksgiving.
Ready to reset with intention? Hit play and let’s get back to you.
Check out the full show notes and other resources at
https://www.getsculpted.ca/getsculptedpodcast/back-to-school-routine-reset
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