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FTP #14: James Morton, PhD - Part 2: The groundwork of Performance Nutrition in Pro cycling
Manage episode 244871924 series 2504197
On this very special episode, Dr. James Morton tells us about the Fuel For the Work Required model and how he went on applying it with Team Sky. We also get into more detail on the effects of protein during races, recovery and considerations for future performance nutrition-related research.
42 episodes
Manage episode 244871924 series 2504197
On this very special episode, Dr. James Morton tells us about the Fuel For the Work Required model and how he went on applying it with Team Sky. We also get into more detail on the effects of protein during races, recovery and considerations for future performance nutrition-related research.
42 episodes
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