Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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I help busy professionals lose fat and get healthy sustainably!
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Earn your OT CEUs by listening for free to our episodes, then logging into the OT Potential Club to take a quiz and earn a certificate. In each episode, we discuss new OT-related research and invite an expert guest to pull out actionable takeaways. Perfect for occupational therapists and occupational therapy assistants. Episodes are released every other week.
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Are you an agent of change? Looking to create real, life-long change in your work and in yourself? Ready to turn your visions into reality? Looking to work smarter, not harder—and have lots of fun along the way? Every Thursday, join international author, researcher, and speaker Kelly Vess to put only the best research to work. Kelly covers effective, practical strategies for children AND therapists to thrive. You are a miracle. Your time here is short. Let’s make the most of it. Follow Kelly ...
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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The ultimate guide to ETF investing for Canadians. Hosted by Justin Bender of PWL Capital.
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A podcast for instructors in higher education who may be pressed for time, to learn about evidence-based teaching practices that have been shown to improve student success, equity, and inclusivity.
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Кокрейн выпускает систематические обзоры, которые признаны высшим стандартом ресурсов для здравоохранения, основанных на доказательствах. Послушайте, как авторы Кокрейновских обзоров простым языком объясняют доказательства и выводы своих высоко-импактных обзоров. За 5 минут или меньше, все, от специалистов здравоохранения до пациентов и их семей, смогут понять самые последние достоверные доказательства, которые помогут принимать решения, обоснованные или информированные доказательствами.
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Cochrane proizvodi sustavne preglede koji su prepoznati kao najviši standard izvora informacija o zdravstvenog skrbi utemeljenoj na dokazima. Slušajte autore Cochraneovih sustavnih pregleda kako jednostavnim jezikom opisuju rezultate i dokaze iz svojih utjecajnih radova. U 5 minuta ili manje, svi, od zdravstvenih djelatnika do pacijenata i njihovih obitelji, moći će razumjeti najnovije, pouzdane dokaze koji će pomoći u donošenju boljih odluka.
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Robin Powell is a journalist and broadcaster, campaigning for positive change in the investing industry. Each week, Robin speaks to genuine experts in the field to find out the truth about investing. This podcast is brought to you by Regis Media, a specialist provider of content marketing to advisory firms around the world.
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With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
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The pursuit of mind and body mastery is a lifelong journey. The team at The Better Body Collective is on a mission to help as many people as possible use their physical transformation as a vehicle to excel in all areas of life. A one-stop-shop for the actionable tips and strategies you need to optimise nutrition and training with a health first approach.
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This podcast is a study companion to the course on Evidence-Based Management from the Center for Evidence Based Management and Carnegie Mellon University. Hosted by CEBMa Fellow and 20 year change management veteran Karen Plum, each episode is dedicated to exploring some of the challenges, opportunities, issues, frustrations and lightbulb moments associated with learning to be more evidenced-based in organisational decision making.
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Cochrane produces systematic reviews which are recognized as the highest standard in evidence-based health care resources. Listen to Cochrane review authors explain in plain language the evidence and findings of their high-impact reviews. In 5 minutes or less, healthcare professionals to patients and families can understand the latest trusted evidence to help make better informed decisions.
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Fuel the Pedal is your source of science-based nutrition for cycling based sports. Here we bring you the top researchers and experts on the field to discuss the lattest evidence in cycling performance optimization and health. HOST: Gabriel Baltazar-Martins, Nutritionist, MSc Sports Nutrition, PhD student in Health Sciences. Portuguese based in Madrid. Language: English
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Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
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The Words Matter Podcast brings you insights, reflections and conversations focused on the latest evidence, theory, philosophy and practice of communication-focused healthcare. Find out about the more tacit, 'softer' and personal side of clinical practice such as the role of philosophy, beliefs, behaviours, developing therapeutic relationships or the purposeful use of language with people experiencing pain from expert academics, clinicians and researchers from across the world and spanning t ...
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#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive?
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50:41Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…
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294: 200 Days on Carnivore Diet: Good, Bad & The Ugly
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6:04Here is my Carnivore Diet update after 200 days! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookBy MARCUS SIDHU
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169. How "R" Can Make Speech Therapy Much Easier
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33:16SLPs often equate "R" with 'hard work'. However, "R" is your best friend in making someone of the trickiest sounds easy. In this episode, learn how to use "R" to make the most complex treatment targets easy. Hint: Get out your blender. Ready to join me in putting innovative, empirically-based strategies to work on Monday morning? Don't delay and jo…
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#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD
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45:55Nutrition is increasingly being considered as a modifiable factor that may influence neurodevelopmental outcomes. While severe deficiencies in certain nutrients are known to have dramatic effects, there is growing interest in the potential impact of more subtle insufficiencies — particularly during critical windows such as pregnancy, infancy, and e…
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#103 Pediatric Sleep and OT with Amy Gore Hartman
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1:02:51Between 20-30% of typically developing children experience sleep difficulty in childhood. The percentage of neurodiverse children with considerable sleep problems is even more staggering at 40-80%. On one hand, it is sobering to consider the impacts of sleep difficulties on children and adolescents. As you’ll hear in this week's article review: Sle…
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168. Needle-Moving Activities That Target Five Pivotal Domains for School Age Kiddos
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26:04If you work with elementary age children, today's episode is for you. We are diving into game-changing activities that accelerate gains across five developmental domains. Ready to receive these activities with ready-to-use activities weekly? Check out the SIS Membership at https://www.kellyvess.com/sis…
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Do Lipids Increase During Weight Loss? (SNP39)
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20:03This is a segment from one of our Premium-exclusive AMA (ask me anything) episodes, where we answer questions submitted by Premium subscribers. To listen to the full episode, you’ll need to be a Premium subscriber and access the episode on the private Premium feed. Questions Answered in This Episode [02:00] Why does the Mediterranean diet emphasize…
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167. The ABC's to Improve Autistic Speech Development
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29:04How can we translate the latest neurological cerebro-cerebellar research into Monday morning practice to improve speech outcomes? Let's dive into tried and true strategies that improve speech outcomes for children with Autism today. Ready to DSD: Do Something Different? Don't delay and join the SIS membership today at https://kellyvess.com/sis…
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#559: Skin Health & Nutrition – Thivi Maruthappu, PhD
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45:29The intersection of nutrition, dermatology, and skin health is an area of growing interest, yet one that remains riddled with misinformation and oversimplified claims. The influence of dietary patterns, specific nutrients, and lifestyle factors on conditions such as acne, eczema, psoriasis, and skin aging has been widely debated, with varying level…
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#102 Value-Based Care Contracts with Dana Strauss & Carlin Reaume
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1:00:09While many OTs work in a fee for service model, the reality is that we are undergoing a seismic shift towards value based care. In fact it's estimated that 238.8 million Americans receive healthcare in a value-based care model. These already large numbers are expected to grow significantly in the coming years. OTs has tremendous potential in value-…
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166. Pay Attention to This When it Comes to Movement Activities
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36:17The latest research indicates that the type of activity matters in terms of outcomes. This week, we're putting the latest research into Monday morning practice. Ready to put research into practice? Don't delay and try the SIS Membership out today at https://www.kellyvess.com/sis Su, W., Srinivasan, S., & Bhat, A. (2025). Effects of creative movemen…
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#558: Rethinking Ultra-Processed Foods in the Modern Food System – Duane Mellor, PhD
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52:08Discussions around ultra-processed foods (UPFs) and their role in public health have gained significant traction in recent years. While some advocate for categorizing and regulating these foods due to their potential negative health effects, others argue that such classifications can oversimplify the issue and detract from more actionable dietary c…
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165. 5 Success Strategies to Support Autism
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18:17We are diving into five needle-moving strategies that support children with Autism. Make sure to listen to this episode to the end because each one will produce game-changing results. Ready to roll up your sleeves and change lives today? Check out the SIS Membership for ready-to-use, effective, and educationally rich activities to be delivered to y…
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#557: Health Psychology & Eating Behaviour – Prof. Jane Ogden
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48:46In the realm of health psychology, our understanding of eating behaviors extends beyond mere physiological hunger cues. Research indicates that factors such as learned associations, cultural influences, and individual perceptions play pivotal roles in shaping our dietary choices. Recognizing this complexity is essential for developing effective die…
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#101 Sleep, Mental Health, and OT with Amanda Carroll
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1:06:02Nearly one third of people experience sleep disturbances. And, about 23% of adults experience mental health illness. These high percentages mean that both sleep and mental health are global, public health challenges in their own right. However, emerging research suggests we should not think of these challenges separately. They are more intertwined …
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Sleep is one of the most critical yet often overlooked components of health, performance, and overall well-being. Poor sleep quality or insufficient sleep can disrupt circadian rhythms, impair glucose metabolism, and alter hunger signals, leading to increased food intake, reduced insulin sensitivity, and other undesirable outcomes. In this episode,…
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164. Try This Simple Four Step Process to Improve Executive Function Today
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13:22If you work with children with communication delays, this episode is for you. I am sharing a simple, yet powerful, four-step process to improve executive function in speech therapy. Ready to roll up your sleeves and put research into practice every week? Try the SIS Membership today at kellyvess.com/sis…
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#556: Can We Restore the Gut Microbiome Through Dietary Changes? – Anissa Armet, PhD
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1:06:28There is research suggesting that industrialization has significantly altered the composition of our gut microbiota, with certain microbial species now absent in many industrialized populations. Given the known associations between gut microbiome diversity and health, researchers have begun investigating whether restoring lost microbial species and…
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#100 Starting an OT Private Practice with Carlin Reaume
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1:00:54Starting a side hustle private practice is one of the best ways to safeguard your career, pursue a niche interest, and meet some of the many unmet needs in your community. But, let’s be honest: the process of getting going can be daunting. In this Ask Me Anything (AMA), we are welcoming Carline Reaume, OTD, OTR/L, DipACLM, PMH-C, PCES back to the p…
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163. Stop Doing Speech Therapy at the Word, Phrase, and Sentence Level
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23:21This episode will challenge you to DSD (Do Something Different) when treating speech sound disorders to improve outcomes. Learn how you can create optimal change by placing your targets in paragraph form. Doing so will result in gains across developmental domains. See for yourself. If not now, then when? Don't wait another day and join the SIS Memb…
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#555: What Should the Dietary Guidelines Say? – Prof. Christopher Gardner
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59:29Every five years, the U.S. Dietary Guidelines are updated based on the latest scientific evidence to help shape national nutrition recommendations. A panel of experts was assembled to review the existing research, evaluate new findings, and provide recommendations that will inform the next edition of the guidelines. One of the committee members inv…
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Join me for five lessons from the popular Preschool podcast. What to do on Monday morning? Check out the SIS Membeship for educationally-rich activities and a Google Slides Deck at kellyvess.com/sisBy Kelly Vess, MA, CCC-SLP
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#554: Crucial Ideas for Understanding Nutrition Science
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1:13:12Understanding the complexities of diet-disease relationships requires a nuanced approach to nutritional science. Unlike other scientific disciplines, nutrition research often grapples with the inherent challenges of studying dietary patterns and nutrient intakes in free-living populations over long periods. The cumulative effects of dietary exposur…
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#99 Carpal Tunnel and OT with Rachel Egan
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55:07Carpal Tunnel Syndrome affects quality of life in 1-5% of people. The first step in treatment of carpal tunnel should be non-surgical treatment, which includes education, often a steroid injection, and therapy. But what should that therapy look like? In this live webinar, we will discuss carpal tunnel education, assessment and treatment with Rachel…
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Feeling stressed lately? Learn an evidence-based, 100% natural way to lower your stress levels through thalamus tapping and positive affirmations. Ready to roll up your sleeves and join me at the SIS drawing board? Check out the SIS Membership at kellyvess.com/sis Blacher, S. (2023). Emotional freedom technique (EFT): Tap to relieve stress and burn…
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#553: Healthy Habits for Fertility and Reproductive Health – Marjorie Nolan Cohn, RD
40:58
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40:58This episode focuses on the intersection of nutrition, lifestyle, and women’s health, with a particular emphasis on managing complex conditions such as PCOS, endometriosis, and premenstrual dysphoric disorder (PMDD). Registered dietitian Marjorie Nolan Cohn shares insights from over two decades of clinical practice, highlighting the importance of a…
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293: What To Eat (& Not Eat) To End The Binge Restrict Cycle
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11:30I struggled with the binge and restrict cycle for YEARS and I feel super fortunate to say that I've worked my way through it, however… It took a ton of trial and error, making mistakes, beating myself up, getting back on the horse, regressing again…you know the deal and so… Today I’m sharing what worked and what didn’t so that you can avoid the pit…
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