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Welcome to From Stuck to Started
Manage episode 462615248 series 3641269
Host: Sarah Lovell, Executive Function and ADHD Coach
Description:
Ready to learn how to work with your brain & figure out exactly what’s keeping you stuck? Whether you have ADHD, identify as a perfectionist, or are just someone juggling a million tasks every day, the From Stuck to Started podcast is for you. Join executive function & ADHD coach, Sarah Lovell each Wednesday to build a toolbox of strategies that will help you do more than just tackle your to-do list.
Resources Mentioned:
- Free training: Creating a Formula to Overcome Procrastination and Get Unstuck
- Coaching Membership: Stuck to Started
Connect with Sarah Lovell:
- Website: Executive Functioning First
- Email: [email protected]
- Instagram: @executivefunctioningfirst
Music by: AudioCoffee, Inspirational Background
Podcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual
Mentioned in this episode:
Build Routines That Actually Work for Your Brain
If your morning routine falls apart after three days, it’s not you—it’s the system. Learn how to create ADHD-friendly rhythms inside the Stuck to Started coaching membership, launching June 25. https://www.executivefunctioningfirst.com/membership
34 episodes
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