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#807: Don't Be A Gumby

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Manage episode 480979527 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever notice how you contort yourself to fit what someone else wants? When you play small, hide parts of yourself, or pretend to be something you're not just to have a relationship? You can't have happiness when you're living a half-life. Subservience to an ideal—whether it's a relationship, a lifestyle, or some fantasy version of yourself—is just another prison you've built. Ready to stop contorting yourself into someone else's idea of perfect? This episode will help you recognize where you're sacrificing your authenticity and how to reclaim the real you. In this episode, Tracy explores: * Why suppressing your authentic self guarantees relationship failure * How avoidants develop "imposter syndrome" in relationships * The exhausting pattern of hiding who you are to please others "No one who wants to suppress you and you wanting to suppress you makes nobody happy. Remember that. Happy people don't need another person to make them happy."
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838 episodes

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#807: Don't Be A Gumby

Freedom from Attachment

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Manage episode 480979527 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ever notice how you contort yourself to fit what someone else wants? When you play small, hide parts of yourself, or pretend to be something you're not just to have a relationship? You can't have happiness when you're living a half-life. Subservience to an ideal—whether it's a relationship, a lifestyle, or some fantasy version of yourself—is just another prison you've built. Ready to stop contorting yourself into someone else's idea of perfect? This episode will help you recognize where you're sacrificing your authenticity and how to reclaim the real you. In this episode, Tracy explores: * Why suppressing your authentic self guarantees relationship failure * How avoidants develop "imposter syndrome" in relationships * The exhausting pattern of hiding who you are to please others "No one who wants to suppress you and you wanting to suppress you makes nobody happy. Remember that. Happy people don't need another person to make them happy."
  continue reading

838 episodes

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