A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.
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Freedom From Attachment Podcasts
We are a small, yet dynamic Unity church in the Texas Hill Country. All are welcome!
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A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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Are you tired of struggling with porn and want to quit, but don't know where to start? Have you tried everything and wondered if anything will ever escape the cycle? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast your host and licensed counselor Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your ...
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There are lots of people out there who will tell us we shouldn't look at pornography, but there aren't many people showing us how to finally break free of porn. Without a mentor or a guide, it's easy to get stuck in hopelessness and shame. The Freedom to Love Podcast is here to be your mentor and your guide. We want to provide you with practical strategies and techniques to live free of porn forever so you can experience the love you really desire. Find Jeremy's Programs on his website: http ...
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Helping people become whole by cultivating deeper connection with God, self, and others. Visit www.restoringthesoul.com.
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If you find yourself having trouble with applying grace into your everyday life, then the Trueface Podcast is for you. Our hope is to provide practical and helpful applications of grace and truth so that we can live beyond the mask. Every other week, guests share a story, discuss a principal, and apply it to our lives.
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com
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Each week on the podcast, hear Marni Battista, Founder and CEO of The Institute For Living Courageously, interview the world’s top experts in how to help people live more meaningful and impactful lives.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
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Welcome to the Rich Life Revolution Podcast – where abundance, alignment, and unapologetic ambition collide! Hosted by financial expert, entrepreneur, and no-nonsense truth-teller Michelle Cooper, this podcast is your weekly dose of inspiration, education, and empowerment to help you design a life and business that feel as good as they look. Forget cookie-cutter success stories and hustle culture clichés – here, we’re rewriting the rules for building wealth, creating impact, and living in al ...
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Trafficking in equal parts movie spoilers and d*ck jokes, Paul Caiola and Erika Villalba explore nostalgic films and discuss how they've aged. 80s Movies! 90s Movies! Come dive into yesterday's pop culture today (and connect with the show on Instagram, BlueSky, and Threads)!
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The “Modern Day Missionaries” podcast discusses topics that affect the lives of Christian missionaries on the mission field in the areas of faith, freedom, family, and finances. It is produced by "Modern Day Missions" and hosted by Stephanie Leigh Gutierrez. Each episode in the “Modern Day Missionaries” podcast is a conversational interview where Stephanie hosts guests who are experts in their fields and who either are or have been missionaries, or who serve in the missions space. At Modern ...
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This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Welcome to Love, Truth and Freedom. Making the subconscious conscious. Where your embodiment psychologist and host Elizabeth Forshaw is sharing truth from love for freedom. Elizabeth specialises in human behaviour is the creator of the yous within you archetypes, merge to wholeness. Heart led straight talk no BS. Here you will expand your consciousness and improve happiness in your life as a whole. You’ll find deep insight into everyday challenges faced on the path to wholeness, get those ah ...
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Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your ...
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Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After
Monica Tanner - Marriage and Intimacy Coach for Christian Couples
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Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/ent ...
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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The Living Philosophy is all about the exploration of philosophy's big ideas and big characters from the Ancients to the Postmoderns with a side of Psychology and seasoned with a dash of Integral.
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Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
2117
Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...
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✨ Welcome to the Attunement Podcast, a transformative space where love, reflection, and honesty converge. For years, I’ve sought to fully embrace my growth, healing, and the powerful connections that shape my journey. This podcast was born from that desire—to connect deeply with the remarkable minds I've encountered along the way. Each episode weaves together the threads of life: where we’ve been, where we’re headed, and everything in between. Attunement offers a vision of a new Earth—a life ...
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Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values
Lisa Mustard
07
Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspectiv ...
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Welcome to You Get What I'm Saying, your invitation to explore life through the lens of the girlfriend in your earbuds. Doing her best to live up to impossible standards in a material world, host Angie Griffith authentically and imperfectly shares her truth about what it looks like to be: figuring out life and business after stepping away from a decade+ career in the Music Industry, dating in Nashville in her 30s, letting go of the pressure to “manifest” her dreams, surrendering herself to G ...
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#617: How To Stay In The Flow As An Avoidant
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Are you exhausted from forcing everything to happen? From pushing through goals that leave you feeling empty once you reach them?Most avoidants live like they're perpetually on fire—reacting, controlling, forcing outcomes because "easy" feels dangerous. But here's the thing: all that forcing keeps you from the very flow state that would actually ge…
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July 20th, 2025 - Freedom from Attachments
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Spiritual Freedom - Freedom from Attachments Attachments are the beliefs and objects the ego clings to for a sense of security. Letting go of them moves us toward spiritual freedom—not perfection, but progress. Simply becoming aware of an attachment is a powerful step. Jesus, our Way Shower, taught us to “wear the world as a loose garment”—and so c…
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What people are calling “Disorganized Attachment” is one of the most tormenting and painful things that a human being can experience. And very few experts actually understand it. So, let’s look at disorganized attachment from a different perspective and also explain what you can do about it.
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Uncovering the Soul Self: Healing from Anorexia and Bulimia with Victoria
1:05:02
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In this powerful conversation with Courtney from Boston College, I go deep into my personal journey with anorexia, bulimia, binge eating, and – most importantly – the role shame played in all of it. I open up about: 💬 My first experiences with food restriction at age 9 – and how it was modelled to me at home. 💬 Why I believe so many binge eating di…
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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1157. The 3-Part Framework for Building an Upsell Machine
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In this episode of The Kelly Roach Show, Kelly breaks down the exact framework she and her clients are using to scale faster and easier than ever — even in today’s challenging market. ou’ll learn the 3 strategic levers to grow your business without always needing new customers, and how to implement the front-end trust builder, mid-tier accelerator,…
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117. Feeling Like a Fraud in Midlife? You’re Not Alone.
24:39
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Do you ever feel like you’re just faking it—like you’ve somehow fooled everyone into thinking you’ve got it all together, even as you’re quietly doubting your worth behind the scenes? If that resonates, this episode is for you. Today, I’m sharing a deeply personal and honest conversation about imposter syndrome in midlife. This isn't just a mindset…
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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1
The Art of Deep Listening: Learn to Listen on a Level You Didn't Know Was Possible with Cheryl Scanlan, MCC (Encore Episode)
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Today’s encore episode is a masterclass in deep listening from executive coach, Cheryl Scanlan, a master certified coach and founder of Promised Land Living. Cheryl has trained more than 3,000 coaches and has 15,000 hours of coaching experience. Her ability to hear the hearts of her clients is unparalleled and consistently leads to dramatic growth …
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Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]
33:08
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Episode Summary I discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait). . Show Notes Page jeffsanders.com/590a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of…
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Heal Fast: Identity, Connection, Nervous System, Confidence & Lasting Love
43:42
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Today’s episode features Myles Katz—somatic facilitator, master space-holder, and founder of the “Living Room Love Lab.” Myles combines deep nervous system science with real-world relational wisdom to help people rewire their bodies for authentic connection. With roots in group therapy, men’s work, and trauma-informed embodiment, Myles is redefinin…
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Ep. 300 – This Very Place: Letting Go and Finding Freedom
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In this rich and often humorous talk from the 1990s, Jack explores the art of letting go as the gateway to freedom, inviting us into the coolness of nirvana, and the wholeness found only here and now. Join the Year of Awakening with Jack Kornfield for a monthly group livestream Q&A hang with Jack, along with weekly modules and prompts to keep your …
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August 6, 2025 - Awed by Your Power and Might
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Breaking Free from Attachment Wounds with Trevor Hanson
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Trevor Hanson shares powerful insights about how couples unknowingly trigger wounded parts in each other and explains how healing these attachment wounds transforms relationships. Through understanding negative cycles and inner child work, we discover how one person can significantly change relationship dynamics by healing their own insecurities. •…
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Episode 359 - Alan Kraft, "The Intimate God, Part 2"
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Welcome to another episode of Restoring the Soul with Michael John Cusick. Joining Michael is Alan Kraft, who will delve into the spiritually nourishing practice of scripture meditation and its power to let the Holy Spirit speak directly to our hearts. In today's episode, titled "The Intimate God," Alan unravels his spiritual trifecta — stillness, …
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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1
1% Slow, Methodical Growth vs. Hyper-Focused, All-or-Nothing Goal Achievement
45:39
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Episode Summary I discuss slow vs fast growth and the enormous benefits of leveraging the right strategy at the exact right time. . Show Notes Page jeffsanders.com/590 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors …
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Save The Last Dance (2001) - Couch Sex, Basic Rhythm & a 9 PM Audition
2:15:29
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It’s Dance Movie August, y’all, and Paul & Erika are high-kicking it off like a pair of very short Rockettes with a discussion of 2001’s Save The Last Dance! Along the way, they’ll discuss chairs, couches, abandoned furniture stores, and, of course, the proper spelling of “Juilliard.” Lots of EECC-content dead ahead! You can follow That Aged Well o…
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July 13th, 2025 - “Music as Message” with Eddie Watkins Jr
35:17
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By Unity of Wimberley
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July 6th, 2025 - Pain: Freedom to Overcome Fear
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We all experience fear; we would hardly be human if we didn't. It is possible to face your fear and ask Spirit for understanding. Becoming aware is a big part of overcoming fear and its deleterious effects. "Fear not saith the Lord, for I am with you always." In this lesson, we will learn that fear is normal, natural, and can be liberating when, th…
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1156. The Power of Doing ONE Thing Exceptionally Well
19:38
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If you feel stuck in your business, constantly reinventing yourself or your offers and still not gaining traction, this episode is for you. Kelly breaks down the critical distinction between iterating and pivoting — and why knowing the difference could be the key to collapsing time and multiplying your results in today’s market. You’ll learn: Why m…
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August 3, 2025 – Attachments, Detachment, and Interior Freedom
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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From Bankruptcy to Breakthrough // Scott Boyd
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What happens when your business fails, your spouse is diagnosed with cancer, and everything you’ve built feels like it’s slipping away? In this powerful conversation, we sit down with longtime friend and marketplace leader Scott Boyd. Scott shares his journey from early faith and career struggles to encountering the transformative message of grace …
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Are You Doing Shadow Work to Get Away from Your Pain?
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In this episode, Teal dives into one of the most common pitfalls of shadow work, so that you don’t find yourself falling into it and so that you can get yourself out of it.
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Quickly Back to Calm – A Gentle 3 Minute Reset
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Back to Centre: A Gentle 3-Minute Reset is your pause button for the day. When life gets loud or the mind feels scattered, this short practice helps you come home to yourself—grounded, present, and calm. I…
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Is Intuitive Eating BS? Can Binge Eating become a habit? Our Take on IE, Set Point & More
31:07
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What If You Trusted Your Body Fully? | Listener Q&A This week, Julia and I are diving into your brilliant questions once again… including some BIG ones that almost every recovery warrior asks at some point. Things like: 🌀 How do I get my period back if I’ve been weight restored for a while? 🌀 Will I ever stop gaining weight? 🌀 What if binge eating …
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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1
Coffee Addiction: 5 Lessons Learned Phasing Out My Favorite Beverage [Free Premium]
24:26
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Episode Summary I share my recent experience of phasing out all coffee and tea from my diet in a radical attempt to calm down. . Show Notes Page jeffsanders.com/589xp . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors o…
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#816: The Truth About The Accidental A$$hole
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Do you crave connection but keep everyone at arm's length? You might be what Tracy calls an "accidental asshole."You're not trying to be a jerk. You built that wall as a kid to survive. But now it's blocking the very thing you want most.You date with one foot in, one foot out. You need drama to feel anything. When someone actually wants to love you…
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1155. Why We Flipped Our High-Ticket Sales Strategy (& How You Can, Too!)
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In this episode of The Kelly Roach Show, Kelly shares why she completely overhauled her high-ticket sales strategy and how her new model is creating faster growth, higher profits, and more predictability for her business and clients. If you’ve been stuck running costly consultations, unpredictable high-ticket launches, or struggling to scale your s…
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Microdosing & Magic: A Journey to Self-Healing with Kayse Gehret - Ep 96
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In this week’s episode of The Rich Life Revolution, we’re diving into the world of microdosing for healing with the incredible Kayse Gehret! 🌿 Kayse has spent 29 years in the healing arts and brings a wealth of wisdom to the practice of microdosing with psilocybin mushrooms. Spoiler alert: this isn’t about "tripping"—it’s about reconnecting with yo…
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116. GLP-1 Medications & Midlife Metabolism: What Every Woman Needs to Know
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Are GLP-1 Medications Right for You? What You Really Need to Know First Have you been hearing a lot about GLP-1 medications like semaglutide and wondering if they might be the magic fix—or if they’re just another fad? Maybe you’ve already started using one, but feel unsure how to support your body while you’re on it. In this honest and empowering e…
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July 31, 2022 – The Good, the Bad, and the Ugly
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Managing Money on the Mission Field Without Losing It with Vonna Laue
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Do finances feel overwhelming, confusing, or just plain exhausting? Wondering how to run a budget, set up a nonprofit, or stay financially accountable, without a finance degree? We’ve got you covered. In this episode, financial expert and missions CFO Vonna Laue joins us to share down-to-earth wisdom on how missionaries can manage money well, witho…
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Ditch Your Regret, Tap Your Potential, and Achieve Your Goals with Jon Acuff [BEST OF]
32:22
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Episode Summary I speak with Jon Acuff about his new book, All it Takes is a Goal. . Show Notes Page jeffsanders.com/589a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle . Learn More About The 5 A…
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Ep. 299 – The End of Exile: A Zen Love Story of Coming Home to Yourself
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In this tender and illuminating talk, Jack shares a Zen love story and a path of mindful presence that brings us home—from the stories of the mind to the truth of the heart. Through embodied awareness, we discover that the end of exile begins with loving what is here now. Join the Year of Awakening with Jack Kornfield for a monthly group livestream…
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Teaching Kids Healthy Sexuality using the DRIVE Framework
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Teaching kids about healthy sexuality requires a thoughtful approach that prepares them for marriage, much like teaching them to drive requires instruction before handing over the keys. • The DRIVE framework provides a comprehensive approach to sex education within families • D for Dialogue: Keep conversations open, ongoing, and age-appropriate • R…
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Confidence, Healing, Identity, Connection & Lasting Change Without Perfection
51:09
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This week I’m talking with Erin Washington—author, former college athlete, podcast host, and the founder of “Squats and Margaritas.” Erin is a fierce voice for women breaking free from perfectionism, diet culture, and comparison traps. Her story of going from disordered eating and self-doubt to empowered confidence is raw, real, and refreshing. She…
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Episode 358 - Alan Kraft, "The Intimate God, Part 1"
34:29
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Welcome to another episode of Restoring the Soul. Alan Kraft is joining Michael on today's podcast. Alan has served as lead pastor of Christ Community Church since 1990. He is passionate about teaching, writing, and prayer to help people experience Jesus in transformative ways. He holds an MDiv degree from Trinity Evangelical Divinity School. Alan …
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S2 E13 How to Talk About Sex: Catholic Parenting with Pat Millea
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How do you talk to your kids about sexuality in a way that's faithful, honest, and free from shame? In this episode of the Freedom to Love podcast, Catholic speaker and therapist Pat Millea discusses why God gave us the gift of sexuality and how parents can guide their children toward understanding it with clarity and grace. From toddlerhood to the…
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1154. How to Maximize Revenue Without Adding More Clients
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In this episode of The Kelly Roach Show, Kelly shares why the biggest growth opportunity in your business isn’t new leads, it’s your existing clients. If you’ve been relying on cold traffic and front-end funnels to scale, you may be overlooking millions in untapped revenue. Kelly breaks down the difference between traditional outside sales vs. insi…
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July 28, 2025 – I Will Open My Mouth in Parables
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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