))
Getting Out of The Dark Place
Manage episode 322154820 series 2898682
Content provided by Joni Logatto | FNTP, IHP2, BRCC, Joni Logatto | FNTP, IHP2, and BRCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joni Logatto | FNTP, IHP2, BRCC, Joni Logatto | FNTP, IHP2, and BRCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Does grief make you feel like you are stuck in a dark pit?
How can you heal, and find joy ever again?
When you are grieving, your body is full of mixed emotions. Being able to embrace all these emotions that are associated with your pain, and see them as indicators to grow and heal all of your scars.
Today Joni shares how she is healing from grief, as well as 3 ways how you can start moving out of darkness and into the light.
“Don’t be afraid to find joy in the middle of the darkness”
Stay Connected:
Instagram
Website
Chapters
1. Introduction (00:00:00)
2. Gratitude (00:00:54)
3. Getting Out of The Dark Place (00:02:52)
4. Ripple Effects (00:06:04)
5. The Process of Healing (00:07:52)
6. Laughter (00:08:29)
7. Embracing all the Emotions (00:15:00)
8. Comparison (00:17:56)
9. Asking & Receiving Help (00:20:39)
10. Give to Yourself (00:22:38)
11. Finding the Answer (00:24:33)
12. Stay Connected (00:25:00)
52 episodes
Share
