What would you say if you could sit your 10-year-old self down for a real conversation? In this week’s episode of For My Sons, Papa O reflects on the lessons he wishes he had known earlier — lessons that can guide not only his sons, but men everywhere.

From knowing the difference between friends and associates, to why image matters but will never outweigh character, these truths are both timeless and practical. Whether you’re raising sons, mentoring nephews, or simply looking back at your own journey, this episode will speak to the boy inside the man.

Yoruba Proverb of the Week:
“Omode gbon, agba gbon la fi da Ile-Ife.”
It is with the wisdom of both the young and the old that the world is built.

In this episode, you’ll learn:

• Why life isn’t as simple as it looks — and why that’s okay.

• The small habits that matter far more than you think.

• Why image matters — but never more than integrity.

• How to embrace the long game and avoid the trap of instant gratification.

• Five distilled principles to carry for life: honor your parents, keep your word, respect those who deserve it, never stop trying, and enjoy every moment.

Reflection Question:
What one lesson would you share with your 10-year-old self? Share it with your sons, nephews, or younger brothers — don’t wait.

Listen & Share:
Every week, For My Sons gives one story, one proverb, and one practical step to help men build legacy.

Patreon Invitation:
Inside Patreon, I unfold the private letter I wrote to my sons on this very topic. It’s raw, unfiltered, and too personal for the public feed. For the cost of a meal, you’ll gain access to bonus episodes, extended letters, and a brotherhood committed to legacy. Join us here at Patreon