Yoruba Proverb: "Bí ọmọ bá mọ̀ bí a ṣe ń wẹ ọwọ́, ó máa bá àgbà jẹun."
Translation: "If a child knows how to wash their hands, they will eat with elders."

Success should never cost you your identity. In Episode 19 of For My Sons, Papa O explains why integration empowers you, while assimilation slowly erases who you are.

We cover:
✅ The key difference between integration and assimilation
✅ Real-life examples of people who gained power but lost themselves through assimilation
✅ Why isolation also fails – and how integration builds stronger communities
✅ Five practical ways to integrate powerfully while staying true to your roots

🎧 Listen now to learn how to bring your full self to every table without hiding, shrinking, or apologising for who you are.

🔗 Links:
🌐 Website & Podcast Links – https://formysons.carrd.co
💎 Join the Patreon Community for bonus episodes & deeper conversations – https://patreon.com/formysons