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Learning to Listen to Your Body After Trauma
Manage episode 265032872 series 2713664
While I love the new wave of advocating that people ditch diets and instead learn to listen to their bodies, I believe that this is easier said than done, especially when you're someone who is coping with and recovering from trauma. Let's talk about it!
Work with Dr. Ebony
Connect with Dr. Ebony
Instagram - instagram.com/drebonyonline
Facebook - facebook.com/drebonyonline
Website - drebony.com
38 episodes
Manage episode 265032872 series 2713664
While I love the new wave of advocating that people ditch diets and instead learn to listen to their bodies, I believe that this is easier said than done, especially when you're someone who is coping with and recovering from trauma. Let's talk about it!
Work with Dr. Ebony
Connect with Dr. Ebony
Instagram - instagram.com/drebonyonline
Facebook - facebook.com/drebonyonline
Website - drebony.com
38 episodes
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