If I ask you what you need to do to improve your health & feel better in your body, what would you say?

In this episode, I answer that question in an alternative way that does NOT include:

-focusing on a workout plan or diet

-pushing through a to-do list

-constant ups & downs in progress that go nowhere

Instead, I invite you to explore the power of allowing.

If you've felt frustrated or burnt out with all you have to DO in order to keep up with your health & fitness...

& nothing seems to work long-term for you...

Come on this adventure with me in this episode & get a taste of your incredible power that doesn't involve doing at all.

📧 Email me [email protected].

➕ Follow me on Instagram: @michellelynnrosko

🤗 Come into my online home: mlrosko.com

👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets

🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise

🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour

💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal

🔺 Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod