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Feedback That Works: Difficult Conversations Made Easier - Jacqualine Kay Raad

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Manage episode 517557926 series 3489342
Content provided by HSH Initiative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HSH Initiative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

About the Guest

Jacqualine Kay Raad is a leadership and speechwriting consultant known for her proficiency in guiding individuals through moments of self-discovery. Her expertise spans critical areas such as presentation and negotiation skills, networking, leadership through coaching, and particularly, giving and receiving feedback. Her unique ability to identify and help resolve human interaction challenges stems from her deep-seated experience in human resources and her journey in personal development, especially focusing on emotional intelligence.

Key Takeaways:

  • The significance of self-awareness in identifying and addressing personal blind spots is crucial for personal and professional growth.
  • Jacqueline Raad introduces the "assertive feedback formula," which aids in delivering clear, impactful feedback without resorting to advice-giving.
  • Relationship dynamics influence the reception of feedback; understanding these nuances can improve communication efficacy.
  • "Whole body listening" is a vital skill that encourages full engagement in conversations, promoting deeper understanding and empathy.
  • The value of emotional bank accounts in relationships underlines the necessity of balancing positive and negative interactions to foster trust and openness.

Notable Quotes:

  • "The most dangerous quadrant is the blind spot quadrant, which is, you know this about me, but I don't know this about me."
  • "You make the best speech you'll ever regret when you don't take the time to recover from feedback before re-engaging."
  • "It's about acknowledging that it's okay to feel triggered when you're receiving feedback."
  • "Imagine if we all did whole body listening to each other."
  • "The cheapest and kindest thing—the greatest compliment—you could give to somebody is to listen to them with your whole body."

Resources:

For more information on the Hills Sanctuary House visit our website https://hshl.org.au/
You and your mental health is important to us.
Please visit https://hshl.org.au/wp/help-resources/ for help and resources
Do subscribe to this podcast to get the latest episodes of Finding Sanctuary.

Follow us on
Facebook - Christ the Redeemer Maronite Catholic Parish of The Hills
Instagram - @hills_sanctuary_house
Blog - https://hshl.org.au/blog/

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 517557926 series 3489342
Content provided by HSH Initiative. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HSH Initiative or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

About the Guest

Jacqualine Kay Raad is a leadership and speechwriting consultant known for her proficiency in guiding individuals through moments of self-discovery. Her expertise spans critical areas such as presentation and negotiation skills, networking, leadership through coaching, and particularly, giving and receiving feedback. Her unique ability to identify and help resolve human interaction challenges stems from her deep-seated experience in human resources and her journey in personal development, especially focusing on emotional intelligence.

Key Takeaways:

  • The significance of self-awareness in identifying and addressing personal blind spots is crucial for personal and professional growth.
  • Jacqueline Raad introduces the "assertive feedback formula," which aids in delivering clear, impactful feedback without resorting to advice-giving.
  • Relationship dynamics influence the reception of feedback; understanding these nuances can improve communication efficacy.
  • "Whole body listening" is a vital skill that encourages full engagement in conversations, promoting deeper understanding and empathy.
  • The value of emotional bank accounts in relationships underlines the necessity of balancing positive and negative interactions to foster trust and openness.

Notable Quotes:

  • "The most dangerous quadrant is the blind spot quadrant, which is, you know this about me, but I don't know this about me."
  • "You make the best speech you'll ever regret when you don't take the time to recover from feedback before re-engaging."
  • "It's about acknowledging that it's okay to feel triggered when you're receiving feedback."
  • "Imagine if we all did whole body listening to each other."
  • "The cheapest and kindest thing—the greatest compliment—you could give to somebody is to listen to them with your whole body."

Resources:

For more information on the Hills Sanctuary House visit our website https://hshl.org.au/
You and your mental health is important to us.
Please visit https://hshl.org.au/wp/help-resources/ for help and resources
Do subscribe to this podcast to get the latest episodes of Finding Sanctuary.

Follow us on
Facebook - Christ the Redeemer Maronite Catholic Parish of The Hills
Instagram - @hills_sanctuary_house
Blog - https://hshl.org.au/blog/

  continue reading

53 episodes

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