In this episode, Mary dives into the sacral center in human design, an essential part of understanding personal energy and body wisdom. She explains how the sacral center acts as the "energy battery" of the body and discusses the difference between having a defined or undefined sacral center in human design.

Mary offers practical reflections for listeners to explore their relationship with their sacral center, encouraging those with a defined center to pay attention to their body’s responses and those with an undefined center to notice the natural ebbs and flows in their energy. She shares insights and examples of how the sacral center in human design influences decision-making and daily life, emphasizing how tuning into the body’s cues can enhance alignment and overall well-being.

Listeners are invited to get a copy of their own human design chart to see how their sacral center may be influencing their life, and Mary provides tips for honoring both body wisdom and individual rhythms. The episode is part of Mary’s ongoing series on the different centers in human design, each aimed at helping you discover deeper self-awareness and authenticity.

Key Takeaways:

• Understanding the sacral center in human design as your energy source
• The importance of listening to your body’s signals for decision-making
• How conditioning and energy patterns differ for defined vs. undefined sacral centers
• Simple starting points for connecting with your sacral center in human design

Special Announcement:

Mary’s new book, Mind-Body Connection Unlocked, is now available for pre-order with special bonuses for early supporters. Details at maryclavieres.com/book.

Resources Mentioned:

Grab your free Human Design chart here

Episode 5: How to Overcome the Fear of Making Decisions

If you’re interested in the Mind-Body Connection Unlocked book, pre-order your copy now! Visit maryclavieres.com/book to access exclusive pre-order bonuses, early releases, and a special workshop when the book goes live in September 2025.

Join the Preorder the Mind Body Connection Unlocked Book

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Connect with Mary here:

Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/

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Voxer: @ maryclavieres

Work with Mary

Looking for transformational support? If you want coaching, guidance and mentorship on your journey, I'd be honored to work with you. You’re invited to check out my Human Design readings. Learn more about your own energy and how you operate while receiving real time, customized support and guidance.

I also offer 1:1 support in a 12 month container. It’s about meeting you where you are right now and supporting you to take aligned action to ACTUALLY transform your life and get different results. You can message me on Voxer (@ maryclavieres) if you’d like to chat or if you have any questions.