In this episode of Find Yourself, Change Your Life, host Mary Clavieres explores the root center in human design as part of her "Discover Who You Are" series. Mary explains how the root center is a key pressure center in the human design chart, influencing how we experience stress, drive, and the need for action.

Listeners are guided to check their own charts to see if their root center in human design is defined (colored) or undefined (white), which affects how they feel and process pressure. Mary highlights the importance of understanding whether you absorb stress from others or generate it from within, and provides advice on releasing physical pressure through movement or self-awareness, depending on your chart.

Reflection prompts encourage listeners to assess their personal relationship with stress, pressure, and action. Mary also touches on how aligning with your unique energy blueprint can help you find more joy and calm, even when life feels demanding.

The episode includes an invitation to deepen your journey around the root center human design and mind-body connection, either with her book or through a personal human design reading. Mary emphasizes the power of being in alignment with oneself as a fundamental aspect of personal growth and leadership.

Special Announcement:

Mary’s new book, Mind-Body Connection Unlocked, is now available for pre-order with special bonuses for early supporters. Details at maryclavieres.com/book.

Resources Mentioned:

Grab your free Human Design chart here

Episode 5: How to Overcome the Fear of Making Decisions

If you’re interested in the Mind-Body Connection Unlocked book, pre-order your copy now! Visit maryclavieres.com/book to access exclusive pre-order bonuses, early releases, and a special workshop when the book goes live in September 2025.

Join the Preorder the Mind Body Connection Unlocked Book

Sharing is Caring:
Know someone who could use encouragement or some mind body connection inspiration? Please share this episode or the waitlist page with them!

Connect with Mary here:

Linkedin: https://www.linkedin.com/in/mary-clavieres-19917a7/

Instagram: www.instagram.com/mary.clavieres

Voxer: @ maryclavieres

Work with Mary

Looking for transformational support? If you want coaching, guidance and mentorship on your journey, I'd be honored to work with you. You’re invited to check out my Human Design readings. Learn more about your own energy and how you operate while receiving real time, customized support and guidance.

I also offer 1:1 support in a 12 month container. It’s about meeting you where you are right now and supporting you to take aligned action to ACTUALLY transform your life and get different results. You can message me on Voxer (@ maryclavieres) if you’d like to chat or if you have any questions.