In this episode of Find Yourself, Change Your Life, Mary dives into the spleen center in Human Design as part of her ongoing "Discover Who You Are" series. Mary discusses the essential themes of the spleen center in Human Design—health, vitality, intuition, and fear—highlighting how these elements influence our daily lives and decision-making.

Whether the spleen center in your Human Design chart is defined or undefined, Mary walks listeners through the unique ways this energy shows up and offers practical reflection prompts to help you deepen your awareness and relationship with this powerful center. She emphasizes the importance of listening to your body's instincts over your mind and shares how tuning into the whispers of the spleen center in Human Design can lead to more aligned, fear-free living.

Mary also covers the distinct challenges and gifts of both defined and undefined spleen centers in Human Design and suggests small steps to better connect with your body’s wisdom. She encourages everyone to use Human Design as a supportive tool for self-discovery, not a strict rulebook.

Key Topics:

• What is the spleen center in Human Design?
• How the spleen center relates to health, intuition, and fear
• Differences between defined and undefined spleen centers in Human Design
• Practical tips for cultivating body awareness and listening to intuition
• Reflection questions to explore your relationship with the spleen center

Special Announcement:

Mary’s new book, Mind-Body Connection Unlocked, is now available for pre-order with special bonuses for early supporters. Details at maryclavieres.com/book.

Resources Mentioned:

Grab your free Human Design chart here

Episode 5: How to Overcome the Fear of Making Decisions

If you’re interested in the Mind-Body Connection Unlocked book, pre-order your copy now! Visit maryclavieres.com/book to access exclusive pre-order bonuses, early releases, and a special workshop when the book goes live in September 2025.

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Connect with Mary here:

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Work with Mary

Looking for transformational support? If you want coaching, guidance and mentorship on your journey, I'd be honored to work with you. You’re invited to check out my Human Design readings. Learn more about your own energy and how you operate while receiving real time, customized support and guidance.

I also offer 1:1 support in a 12 month container. It’s about meeting you where you are right now and supporting you to take aligned action to ACTUALLY transform your life and get different results. You can message me on Voxer (@ maryclavieres) if you’d like to chat or if you have any questions.