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Ep. 172 - The Hidden Cost of Holding On: The Less We Own, the More We Have

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Manage episode 500412380 series 3531625
Content provided by Kristin Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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What if our overflowing closets, packed garages, and cluttered desktops are quietly costing us more than we realize? In this episode, we explore how “owning it all” can actually drain our energy, scatter our focus, and weigh us down emotionally — and why clearing space can feel like a deep breath for your brain. Discover why letting go is so hard (hint: it’s not just laziness), how to work with your brain instead of against it, and simple ways to start small, without stripping your life bare. Find out why your brain struggles in cluttered environments and simple ways to lighten both your shelves and your mind.

Show Notes:

Episode 158 https://www.buzzsprout.com/1939447/episodes/17117703-ep-158-the-brain-power-of-procrastination.mp3?download=true

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 500412380 series 3531625
Content provided by Kristin Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We'd love to hear from you!

What if our overflowing closets, packed garages, and cluttered desktops are quietly costing us more than we realize? In this episode, we explore how “owning it all” can actually drain our energy, scatter our focus, and weigh us down emotionally — and why clearing space can feel like a deep breath for your brain. Discover why letting go is so hard (hint: it’s not just laziness), how to work with your brain instead of against it, and simple ways to start small, without stripping your life bare. Find out why your brain struggles in cluttered environments and simple ways to lighten both your shelves and your mind.

Show Notes:

Episode 158 https://www.buzzsprout.com/1939447/episodes/17117703-ep-158-the-brain-power-of-procrastination.mp3?download=true

  continue reading

172 episodes

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