Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Phil Zimmermann, MD, Phil Zimmermann, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Zimmermann, MD, Phil Zimmermann, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Let Go of REGRET to Move Toward WEIGHT LOSS

42:40
 
Share
 

Manage episode 522627252 series 3702150
Content provided by Phil Zimmermann, MD, Phil Zimmermann, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Zimmermann, MD, Phil Zimmermann, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It's easy to say "live with no regrets" but it's much harder to do in practice. Regrets are things that can hide out and weigh us down. We can hang on to them without even realizing it.

It takes awareness and thoughtfulness to leave them behind and move forward in health.

Sincerely,
-Phil Zimmermann, MD

Unravel Type 2 Diabetes Naturally:
https://www.drzmethod.com

Fasting Space is recorded Live on YouTube, Join me weekdays!:
https://www.youtube.com/@SimpleFasting/streams

+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.

Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 522627252 series 3702150
Content provided by Phil Zimmermann, MD, Phil Zimmermann, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Zimmermann, MD, Phil Zimmermann, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It's easy to say "live with no regrets" but it's much harder to do in practice. Regrets are things that can hide out and weigh us down. We can hang on to them without even realizing it.

It takes awareness and thoughtfulness to leave them behind and move forward in health.

Sincerely,
-Phil Zimmermann, MD

Unravel Type 2 Diabetes Naturally:
https://www.drzmethod.com

Fasting Space is recorded Live on YouTube, Join me weekdays!:
https://www.youtube.com/@SimpleFasting/streams

+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.

Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.

  continue reading

17 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play