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Why change? And why enjoyment is your best guide to changing
Manage episode 499978859 series 3612988
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Today, we explore the larger value of cultivating change in ourselves, and how enjoyment is the most impactful, high leverage, and meaningful orientation toward change.
Befriend Your Body and the practices I share support this kind of change. Join today and get the first week free so you can give it a try and see if it's right for you.
Email me at [email protected].
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
Intro music by MFCC on pixabay.
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