Welcome to Taper Town: A Field Guide for Runners
Manage episode 503107903 series 3382926
We take you on a satirical journey through Taper Town, a psychological landscape every runner visits during the final weeks before race day. Through humor and relatable anecdotes, we map the strange mental territory where reduced mileage creates increased anxiety.
• Exploring the "Weather Bureau" where runners obsessively check forecasts and compare contradicting weather apps
• Visiting the "Taper Diet Diner" where hunger is constant and every nutritional choice feels monumental
• Navigating "Phantom Injury Lane" where mysterious aches appear out of nowhere
• Surviving "Retail Row" with its panic-driven purchases of unnecessary gear
• Managing the "Domestic Affairs Department" where mood swings and cleaning frenzies reign
• Enduring the "Bureau of Unsolicited Advice" from non-runners
• Overthinking in the "Packing District" where lists multiply endlessly
• Confronting fears in the "Hall of Doubt" where training is second-guessed
• Finding solidarity in "Town Square" among fellow tapering runners
Grab your free Taper Town bingo card to track your taper madness!
Have questions or want to chat? Send me a text!
Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.
Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.
Chapters
1. Welcome to Taper Town: A Field Guide for Runners (00:00:00)
2. Welcome to Taper Town (00:00:01)
3. The Weather Bureau Obsession (00:03:24)
4. The Taper Diet Diner (00:05:59)
5. Phantom Injury Lane (00:08:08)
6. Retail Row Shopping Frenzy (00:10:10)
7. Domestic Affairs Department (00:12:13)
8. Bureau of Unsolicited Advice (00:13:54)
9. The Packing District (00:15:28)
10. Town Square & Hall of Doubt (00:17:11)
11. Race Day Departure (00:20:54)
244 episodes