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Blisters, Bibs, and Bathroom Lines: The Ultimate Race Day Survival Playbook

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Manage episode 459036855 series 3382926
Content provided by Christine Hetzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Hetzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Race day is finally here, and while it’s your time to shine, it can also be full of unexpected twists and turns. From forgotten shoes to mid-race cramps, I’ve seen it all—and I’ve coached runners through it all. In this episode of Extraordinary Strides, I’m sharing the ultimate race day survival guide packed with practical tips, humorous anecdotes, and heartfelt encouragement.

We’ll dive into how to avoid common mishaps, like showing up late or overdressing, and tackle what to do when things go sideways—because let’s face it, sometimes they will. Whether it’s a blister at mile ten or the dreaded porta-potty dilemma, you’ll leave this episode ready to handle anything the race throws at you. Tune in for wisdom, laughter, and the confidence boost you need to crush your next race.

Your Fairy Runmother has you covered—now, let’s stride toward extraordinary together! 🏅✨

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.
Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

  continue reading

Chapters

1. Blisters, Bibs, and Bathroom Lines: The Ultimate Race Day Survival Playbook (00:00:00)

2. Race Day Survival and Thriving (00:00:01)

3. Race Day Mishaps and Solutions (00:09:18)

4. Race Day Challenges and Solutions (00:23:16)

234 episodes

Artwork
iconShare
 
Manage episode 459036855 series 3382926
Content provided by Christine Hetzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Hetzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Race day is finally here, and while it’s your time to shine, it can also be full of unexpected twists and turns. From forgotten shoes to mid-race cramps, I’ve seen it all—and I’ve coached runners through it all. In this episode of Extraordinary Strides, I’m sharing the ultimate race day survival guide packed with practical tips, humorous anecdotes, and heartfelt encouragement.

We’ll dive into how to avoid common mishaps, like showing up late or overdressing, and tackle what to do when things go sideways—because let’s face it, sometimes they will. Whether it’s a blister at mile ten or the dreaded porta-potty dilemma, you’ll leave this episode ready to handle anything the race throws at you. Tune in for wisdom, laughter, and the confidence boost you need to crush your next race.

Your Fairy Runmother has you covered—now, let’s stride toward extraordinary together! 🏅✨

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.
Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

  continue reading

Chapters

1. Blisters, Bibs, and Bathroom Lines: The Ultimate Race Day Survival Playbook (00:00:00)

2. Race Day Survival and Thriving (00:00:01)

3. Race Day Mishaps and Solutions (00:09:18)

4. Race Day Challenges and Solutions (00:23:16)

234 episodes

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