Welcome to Exploring Enough - this trailer introduces you to the show and what makes it unique.

Exploring Enough is a show about the psychology of satisfaction for successful adults who expected achievement to feel different, where we use evidence-based psychology tools to address the emotional patterns behind time, energy, and money struggles.

This podcast exists because:

• Successful people are struggling with daily dissatisfaction despite their achievements
• Traditional advice focuses on doing more rather than feeling enough
• Most approaches treat work stress, money anxiety, and relationship issues as separate problems instead of connected patterns

How this show solves that: By providing proven psychological interventions that listeners can immediately apply to transform their relationship with work, money, and relationships.

What sets Exploring Enough apart: Unlike other shows of its kind, the host combines training in finance and psychology to offer an integrated approach that addresses how psychological patterns show up across money, work, and relationships.

About your host: Sherrie St. Cyr, MSSW, is a coach with advanced training in both psychology and finance, specializing in helping high achievers find the satisfaction that achievement didn't bring.

Perfect for: Successful adults who thought reaching their goals would feel different, professionals struggling with the day-to-day reality despite their accomplishments, and anyone ready to explore what "enough" actually means.

Subscribe now for new episodes every Monday. Because enough isn't a number - it's a felt sense you can finally come home to.