Exploring Enough is a podcast for high-achieving adults who are always doing, earning, or giving — but still feel like they're falling short.

For individuals who are constantly striving, but never satisfied in work, finances, and relationships, this show offers proven tools from evidence-based psychology to help you find fulfillment and balance across all areas of your life.

If you’ve ever asked yourself, “Why don’t I feel better, even though I’m doing all the right things?” — this space is for you.

Hosted by Sherrie St. Cyr, a coach and former therapist with decades of experience supporting emotionally overloaded professionals, the show dives into the quiet, often invisible pressure to keep striving — and what it actually takes to feel a sense of enough.

Each episode explores the emotional patterns driving emotional spending, time anxiety, boundary fatigue, and the self-worth tied to performance.

Because enough isn’t a number — it’s a felt sense. An inner knowing you can finally come home to.