#451 | Healing From The Guilt Of Staying In A Toxic Relationship Evolve Ventures podcast

#451 | Healing From the Guilt of Staying in a Toxic Relationship

7d ago 38:23

Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In today’s episode of Evolve Ventures, we open up about the truth behind toxic relationships, why we stay longer than we should, and how guilt can actually become one of your greatest teachers. Together, we peel back the layers of shame, scarcity, and self-blame to show how transformation begins when you finally stop running from yourself. This isn’t just our story, it’s all of ours. Listen now and learn how to turn guilt into growth.
Here are the related episodes, each one builds on today’s conversation:
#405 | How Parents Emotionally Trap You (Without Realizing It) - https://apple.co/4nN2xvo
#449 | How to Know If a Relationship is Safe - https://apple.co/3JQxnVQ
Evolve Together Experiences:
🤝 Out of the Mud (OOTM) - “Breaking Free From Social Pressures” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
📽️ Insightful films, meaningful growth. Join our “Evolve Movie Club” - https://forms.gle/bBZUbFEeD2ijypCT7
_________________
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s TikTok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-07

Show notes:
(2:27) Bianca’s story of a toxic relationship
(6:10) Why do we stay longer than we should
(12:26) The stories we tell ourselves to justify staying
(17:21) How scarcity and fear keep us trapped
(26:12) First steps to heal from guilt and shame
(32:10) Reframing the past to build strength
(34:25) Rediscovering yourself after a toxic relationship
(36:10) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Thursday’s episode!)

454 episodes