Best Bianca Thomas Podcasts (2025)

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Bianca Luna Interviews Kent Thomas 29:40

21h ago29:40

29:40

In this Urban Grace Tacoma episode, Bianca Luna interviews Kent Thomas, a Social Worker located in Tacoma, Washington. Kent discusses the eating disorder field, and body norms in Queer spaces. Support the showBy Urban Grace Tacoma

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EDS, POTS, and MCAS with Dr Megan Thomas and Bianca Comfort 1:35:25

13d ago1:35:25

1:35:25

On this week’s episode Monique chats with two amazing guests – Specialist GP Dr Megan Thomas (she / they) and Clinical Psychologist Bianca Comfort (she / her) – about Ehlers Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Disorder (MCAS). Dr Megan is a queer, disabled, neurodivergent doctor with liv…

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Domestic and Family Violence with Patricia Gallagher 1:32:19

6h ago1:32:19

1:32:19

In this week’s episode we’ll be discussing family violence and domestic abuse. These are important conversations, but they can also be distressing or triggering for some listeners. If this episode feels too difficult to listen to right now, please take care of yourself and consider coming back to it when you feel ready—or just skipping it altogethe…

1
#404 | 3 Things That Make You More Likeable 33:32

2d ago33:32

33:32

Send us a text What actually makes someone likable? In this episode, we unpack the truth behind real connection. From childhood wounds to self-worth and social energy, we reveal the three powerful traits that make people naturally gravitate toward you. This isn’t about fake charm or surface-level popularity, it’s about showing up as your authentic …

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Sunday Sermon - 5.25.25 13:00

4d ago13:00

13:00

Listen as Rev. Bianca Luna preaches from Rev 22: 12-14, 16-17, 20-21 on Sunday May 25, 2025. Support the showBy Urban Grace Tacoma

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#403 | The Truth About Motivation Nobody Likes to Talk About 35:05

5d ago35:05

35:05

Send us a text In this episode of Evolve Ventures, we challenge the belief that you need to “feel ready” before taking action. Through honest personal stories and powerful psychological insights, we explore what truly drives change and why waiting for motivation might be what’s holding you back. You’ll learn how momentum begins, how your brain misc…

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Breastfeeding and Infant Sleep with Arnikka de Kort 1:30:55

6d ago1:30:55

1:30:55

This week Monique welcomes Arnikka de Kort to the podcast, to chat about breastfeeding and infant sleep. Arnikka is an International Board-Certified Lactation Consultant (IBCLC), Neonatal Nurse and Founder of SuckleBubs - a space that reimagines how women and babies are supported in the early weeks of newborn life. She is also the creator of In Blo…

1
#402 | The Biggest Things That Get In the Way of Happiness 30:59

9d ago30:59

30:59

Send us a text We’ve been taught to chase happiness like a finish line. In today’s episode, we peel back the layers of what happiness really is. Together, we explore the longing beneath the surface, the need for safety in our nervous systems, the quiet power of consent in relationships, and the kind of fulfillment that doesn’t shout, but steadies. …

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Sunday Sermon - 5.18.25 32:24

12d ago32:24

32:24

Listen as Dr. Sean Dean preaches from Revelation 21:1-6 on Sunday May 18, 2025. Support the showBy Urban Grace Tacoma

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#401 | The Biggest Ways Relationships are Ruined 38:31

12d ago38:31

38:31

Send us a text Why do we crave extraordinary love but settle for chaos? In this raw and revealing episode, we share personal truths about toxic relationships and unpack the real reason most couples struggle. Together, we explore why love isn’t enough, how nervous system regulation changes everything, and what it takes to build a healthy connection.…

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#400 | The Ways Avoidance is Ruining Your Life 33:59

16d ago33:59

33:59

Send us a text What if the life you long for is waiting on the other side of what you avoid? In this soulful 400th milestone episode, we open the door to fears we once buried, including emotional, mental, and behavioral ones, and show how each fear held the keys to our growth. Through raw stories and quiet revelations, we trace the path from hiding…

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Sunday Sermon - 5.4.25 19:40

21d ago19:40

19:40

Listen as Operations Director, Jen Dean preaches from 1 Corinthians 13:1-7, 13 on Sunday May 4, 2025. Support the showBy Urban Grace Tacoma

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Sunday Sermon - 5.11.25 18:40

21d ago18:40

18:40

Listen as Pastor Jonathan Pierre-Puckett preaches from Revelation 7:9-17 on Sunday May 11, 2025. Support the showBy Urban Grace Tacoma

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#399 | Why You Still Struggle to Feel Good Enough 32:40

20d ago32:40

32:40

Send us a text Comparison steals joy, and it's everywhere today. In today’s episode, we untangle the quiet grip of comparison, the scrolling, the self-judgment, the childhood wounds that whisper “you’re not enough.” From digital illusions to deeply rooted doubt, we trace the path back to your inherent worth. Here’s the episode related to today’s di…

1
Neurodivergent Stories with Jessica Horner 1:20:36

20d ago1:20:36

1:20:36

Hey everyone, just a heads up that in this episode Jessica mentions times in her life when she was suicidal. If this brings up anything for you, please reach out to someone you trust, or contact one of the support lines we’ve included in the show notes. Take care of yourselves, and feel free to pause or skip this one if you need to. This week we ar…

1
All Bringers - Renaud Von Wielligh 40:35

20d ago40:35

40:35

At Hillsong, we believe every person is called to be a bringer—someone who has encountered the love and grace of Jesus and can’t help but invite others into that same life-changing experience. Inspired by Ephesians 4:16 and Acts 1:8, we’re reminded that the Church flourishes when each of us plays our part—serving, loving, and reaching out. Like the…

1
#398 | A Powerful Way to Never Be Manipulated Again 26:50

24d ago26:50

26:50

Send us a text In this heartfelt episode of Evolve Ventures, we explore how unmet needs and old beliefs shape the ways we all seek love, safety, and control. Together, we reflect on the patterns we carry, the truths we avoid, and the growth we’re capable of when we face it all with honesty and care. Here’s the episode related to today’s discussion …

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All Contribute - Renaud Von Wielligh 31:07

26d ago31:07

31:07

Ephesians 4:16 (NIV) paints a powerful picture of the Church as a living, breathing body—held together by Christ and built up in love as each one plays their part. At Hillsong, we believe everyone has a place and a purpose. There’s no such thing as sitting on the sidelines in the Kingdom of God. You were created to contribute—your gifts, your heart…

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#397 | Every People-Pleaser Needs to Know This 35:54

27d ago35:54

35:54

Send us a text Have you ever said yes when everything inside you screamed no? In today’s raw and honest episode, we explore the hidden cost of people-pleasing through Bianca’s vulnerable story and hard-earned wisdom. Together, we unpack how the craving for love and acceptance can slowly lead us to abandon ourselves and how we can choose differently…

1
#396 | The Best Habit for Dealing With Stress 35:05

1M ago35:05

35:05

Send us a text Calm lives beneath your nose. In this heartfelt episode, we uncover why so many of us unknowingly feed our stress and how a few simple shifts can quiet the chaos within. Through real stories and raw honesty, we share four timeless practices to calm your breath, center your mind, and reclaim your strength when the world feels unsteady…

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Sunday Sermon - 4.27.25 26:18

1M ago26:18

26:18

Listen as Pastor Jonathan Pierre-Puckett preaches from John 20;19-31 on Sunday April 27, 2025. Jonathan also interviews Rev. Elisa Hays before her ordination. Support the showBy Urban Grace Tacoma

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#395 | Are You Playing Not to Lose or Playing to Win? 31:31

1M ago31:31

31:31

Send us a text In today’s episode of Evolve Ventures, we unpack the hidden mindset traps that keep so many of us stuck, playing small, and seeking approval instead of pursuing true growth. Together, we explore the real difference between building lasting success and clinging to surface-level wins — and how we can shift from merely surviving to trul…

1
High Support Needs and Autism with Sienna Macalister 59:01

1M ago59:01

59:01

This week Monique chats with Sienna Macalister (they/them), who listeners may know by their Instagram handle @sienna.stims, about being an Autistic person with high support needs. Sienna is a non-binary, ‘unreliably speaking’ Autistic advocate, diagnosed with Autism Level 3. They are multiply neurodivergent and have a number of co-occurring health …

1
All Care - Renaud Von Wielligh 46:46

1M ago46:46

46:46

Ps Renaud led us to reflect on the way in which Jesus intended His Church to grow and build itself up in love. Together, we shine the light of Jesus, care for one another, and transform lives through love and support. Each of us has a unique role

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#394 | How You Can Leverage Your 'Rock Bottom' Moments 31:38

1M ago31:38

31:38

Send us a text What if your lowest moment could be the start of something better? In this heartfelt episode, we get real about what it means to hit rock bottom—and how to rise from it. Together, we explore trusting ourselves through chaos, setting boundaries instead of self-sacrificing, and making choices that support real growth. It’s an honest co…

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Sunday Sermon - 4.20.25 19:00

1M ago19:00

19:00

Listen as Pastor Jonathan Pierre Puckett preaches from John 20:1-18 on Easter Sunday April 20, 2025. Support the showBy Urban Grace Tacoma

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The Ultimate Surprise Sunday - Phil Dooley 40:59

1M ago40:59

40:59

In his Easter message, Phil Dooley celebrates the resurrection of Jesus as the central truth of the Christian faith, emphasizing that Easter is not just a date or religious tradition, but a personal, life-transforming encounter with a risen Savior. Through humor and heartfelt storytelling, he reflects on the surprise and emotional rollercoaster exp…

1
#393 | How Trauma Gets Stored in the Body 21:03

1M ago21:03

21:03

Send us a text We often deny our trauma because shame teaches us to stay silent. In this episode, we explore how trauma can hide in plain sight—unacknowledged, minimized, or dismissed simply because it doesn’t “look serious enough.” We share real stories, emotional truths, and gentle encouragement to help you recognize your own experiences. If you'…

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Neurodivergence and Teens with Dr Michelle Garnett 1:35:35

1M ago1:35:35

1:35:35

On today’s episode we are deeply honoured to have Dr Michelle Garnett speaking with us about neurodivergence in the teen years, as well as her own life experience as a neurodivergent woman. Dr Garnett is a clinical psychologist, author, and late-diagnosed AuDHDer, and she has worked in the autistic community for over 30 years. Listeners would likel…

2M ago26:28

26:28

Listen as Pastor Jonathan Pierre-Puckett preaches from Psalm 22 on Sunday March 23, 2025. Support the showBy Urban Grace Tacoma

Podcasts Worth a Listen

Bianca Thomas Podcasts

Podcasts Worth a Listen