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Are you saying “yes” when your body says “no”? In this episode, we break down the four types of consent, the 4 C’s you need to know, and why silence isn’t agreement. Through real stories and simple tools, you'll learn how to protect your voice, your body, and your power, everywhere from dating to daily life.
Here are the related episodes, each one builds on today’s conversation:
#378 | The Differences in Boundaries You NEED to Know - https://apple.co/4hs4Y39
#407 | The Fear of Finally Using Your Voice - https://podcasts.apple.com/us/podcast/407-the-fear-of-finally-using-your-voice/id1511831621?i=1000712057830
Out of the Mud (OOTM): “The Right Way to Have Hard Conversations” - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration
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Show notes:
(3:08) What consent really means
(5:34) Consent pulled back
(8:26) What is not consent
(10:54) The 4 C’s of real consent
(13:24) Why does this apply to everyone
(20:58) When saying "yes" isn’t safe
(26:56) The 4 types of consent
(30:37) Protecting your power every day
(34:49) Outro
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(Stay tuned for this coming Thursday’s episode!)