Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#390 | Why Can't I Trust Myself? I'm Trapped

22:47
 
Share
 

Manage episode 476228000 series 2949275
Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

You can't trust yourself if you don't know who 'self' is. In this thoughtful and encouraging episode, we dive into how cultural expectations, people-pleasing, and a lack of identity can hold us back from feeling confident in our choices. Through real-life stories and practical tips, we share how starting small, asking better questions, and tuning into your authentic self can lead to more clarity and self-respect. If you're ready to stop second-guessing and start living with more confidence, this one's for you.
Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#360 | The REAL Reason Why We Self-Sabotage - https://apple.co/44idS0b
#377 | How To Develop Self-Discipline - https://apple.co/3E2hngT
Out of the Mud (OOTM): “The Tools To Ask For What You Need” - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registration
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04

Show notes:
(2:19) Feeling trapped by people-pleasing
(5:03) Why self-trust starts with a sense of self
(7:47) Intrapersonal bridges: A visual for rebuilding trust
(9:57) Bianca on cultural expectations and identity
(11:56) Bree reflects on her incredible journey as a member of the Evolve Ventures team.
(13:24) Identity Vs. Performance: What you do isn't who you are
(17:04) Small choices build self-trust
(19:24) Episode suggestions and outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday’s episode!)

  continue reading

397 episodes

Artwork
iconShare
 
Manage episode 476228000 series 2949275
Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

You can't trust yourself if you don't know who 'self' is. In this thoughtful and encouraging episode, we dive into how cultural expectations, people-pleasing, and a lack of identity can hold us back from feeling confident in our choices. Through real-life stories and practical tips, we share how starting small, asking better questions, and tuning into your authentic self can lead to more clarity and self-respect. If you're ready to stop second-guessing and start living with more confidence, this one's for you.
Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#360 | The REAL Reason Why We Self-Sabotage - https://apple.co/44idS0b
#377 | How To Develop Self-Discipline - https://apple.co/3E2hngT
Out of the Mud (OOTM): “The Tools To Ask For What You Need” - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registration
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
_________________

Connect with Emilia, Bianca & the EVOLVE VENTURES Community:

Website: http://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1

Connect with Emilia & Bianca from Evolve Ventures for FREE:
https://calendly.com/emiliasmith/free-evp-communityconnect?month=2025-04

Show notes:
(2:19) Feeling trapped by people-pleasing
(5:03) Why self-trust starts with a sense of self
(7:47) Intrapersonal bridges: A visual for rebuilding trust
(9:57) Bianca on cultural expectations and identity
(11:56) Bree reflects on her incredible journey as a member of the Evolve Ventures team.
(13:24) Identity Vs. Performance: What you do isn't who you are
(17:04) Small choices build self-trust
(19:24) Episode suggestions and outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday’s episode!)

  continue reading

397 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play