#388 | How Anxiety Can Make Me Better Evolve Ventures podcast

29d ago 26:37

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In this eye-opening episode of Evolve Ventures, we offer a powerful reframing of anxiety that challenges the mainstream view. Through our honest stories and expert insights, we explore how anxiety can be a signal that something inside us needs attention—whether it’s a missing skill, a buried fear, or a need for safety. You’ll walk away with a fresh perspective on your anxious thoughts and practical tools to turn them into opportunities for personal growth.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#383 | Simone Biles Swears By Therapy, Here's Why You Can Too - https://apple.co/42pV4uG
#357 | How To Tell Between Your Intuition and Fear - https://apple.co/3FQThGk
Out of the Mud (OOTM): "Why We Avoid and How to Overcome It" - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registration
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(3:26) Childhood roots and early fear
(5:12) How parenting shapes anxiety
(7:42) Micro-traumas and self-doubt
(10:38) The line between anxiety and excitement
(12:50) JC talks about the Evolve Ventures community, where she can be authentic and have meaningful conversations.
(15:24) Anxiety as a skill gap indicator
(20:24) Curiosity as the path forward
(22:32) Recognizing your unique anxiety pattern
(24:26) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday’s episode!)