#385 | Are You Protecting Your Inner Child? Evolve Ventures podcast

#385 | Are You Protecting Your Inner Child?

1M ago 31:34

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In today’s powerful conversation of Evolve Ventures, we explore what the inner child truly is, how childhood wounds shape our adult beliefs, and why many of us struggle to feel safe in our emotions. With honesty and compassion, we share how healing begins when we stop ignoring our pain and protect the younger versions of ourselves who still live within us.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#306 | How to Not Get Walked Over - https://apple.co/4h22Vng
#365 | I Didn’t Cause My Pain, Why Do I Have To Fix It? - https://apple.co/4kFO6ZT
Out of the Mud (OOTM): “The Tools To Ask For What You Need” - https://bit.ly/43iQbo0
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Show notes:
(2:29) Guided visualization exercise
(6:22) Joyful Vs. Wounded inner child
(9:24) Childhood wounds that leave a mark
(11:49) The impact of unacknowledged hurt
(14:47) Core beliefs begin in childhood
(18:42) Gasping for care: Inner child pain
(22:21) Avoiding feelings, missing awareness
(24:44) Vulnerability, empathy, and healing
(27:23) How are you protecting your inner child?
(29:13) Outro
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(Stay tuned for this coming Thursday’s episode!)